😴 CALM YOUR EYES TO SLEEP IN 30 SECONDS - Dr Alan Mandell, DC

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Stress and anxiety will cause cortisol levels to rise in the body making it difficult to relax and fall asleep. Here is an amazing master acupressure in the hand, to give your body instant relaxation and tranquility.

Kindly share this video on your social media so we can educate others worldwide. I wish many Blessings to you and your loved ones! ❤️😊🙏 Dr M

Please leave your reviews if you wouldn't mind taking the time. Than
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I just couldn't say it enough... You're such a kind man... Not everyone is meant to be a Chiropractor... And yet, you share your knowledge, along with your wisdom, to everyone watching... You are a true blessing to everyone...

marisaberardinelli
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For several years I was taking acetaminophen to help get me asleep. I started doing this, and the second day I had a great night's sleep with no acetaminophen. I have been sleeping great ever since and never went back to the drug.
I also tried many of the other things espoused by Dr Mandell in the other videos, and they all work. This guy knows exactly what he is talking about, and I love the way he gets directly to the point.

xpipcounter
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I tried this, & my eyes really felt heavy. ^!^ It's hard for me falling asleep early, therefore, getting up early isn't easy! 💁🏽‍♀️Thank you doctor, God bless you!

GinMatt
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i did try last monday and really it works for me i sleept at 10pm and woke up at 7am..thank you doc

yenschannel
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Our body is like a remote control, buttons everywhere .

Justfun-xxxe
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Helped me breath, through my heavy cold. Only needed to catch snot drops after releasing. Cleared my headache before I reached the 4hr schedule for repeat painkillers. Thank you.

wendylowe
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Omg thank you so much you saved my life 💗 💓 💖 💕 I can not thank you enough. I suffer bad with insomina and my anxiety gets out of control. This is the only thing that calmed me down... I'm scared of sleeping tablets and benzos and so happy I don't have go go down that road knowing I have the tools to help myself.

pamelalane
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THANK U DR. MANDELL. I SO APPRECIATE U. U R AN AMAZING TEACHER. MY LIFE IS SO MUCH EASIER WITH U. MAY GOD RICHLY BLESS U.

charlottedaily
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I somehow feel all is well with the World listening to you, you have been there whilst Ive been in trauma, thank you so much

patsyporter
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Mankind would need more people like you.

Txyleo
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Wow!!! Thank you 🙏. It works!! I stumbled on this video by chance and decided to try it since I was just lying in bed watching random YouTube videos. Then my partner walked in while I was pressing the finger. At first, I realised I was yawning then I was reluctant to respond to his questions...the rest is history!
Just woke up now to like and share with my partner! Wow!!! You are great 👍

LeNikky
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Honestly I thought this wouldn't it did!! Had the best sleep in ages!

MrArabiancamel
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YESSS it works i tried it myself and yes it works..no joke.

ashwilliams
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Ooh Dr Thank you a million times, , , I just did it and worked perfectly for me...Wow let just allow me to call you my miracle Dr of our kind. Wow Dr thank you so much and greetings from Berlin.

mercyfrost
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Wow, it also immediately released the tension in my neck which is extreme.

catherinelevison
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I have to commit - most of the time I am pretty critical to any good advices, espacially on youtube. Nevertheless I really appreciate your way to explain on details, with a lot of empathy and human kindness. I enjoy your videos. Thanks and best wishes!

martinaritzeler
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Oh wow, I felt that... was getting ready to wash dishes & head to bed...
I will press on it when I get in bed. Gonna wash dishes, now.

AlamarOne
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This actually works every time for me. cant even tell when ive gone to sleep when i try this method.

Ryoko
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I HAVE SUBSCRIBED TO YOUR CHANNEL NOW BECAUSE I FOUND OUT THAT IS THE BEST CHANNEL WHICH DEALS WITH OUR HEALTH. THANKS FOR SHARING DR. ALAN, YOU'RE REALLY GREAT.

KuriakhX
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Don’t know why, didn’t feel anything on this one. I’m really a big fan of Dr Mandela, the rest of his exercises have helped me. I love the tapping video and have been doing that twice a day for 5 days and have had good results. Thank you Dr.

BillyDee
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