I Stopped Eating These 3 Foods to Get Rid of Hashimoto’s | Dr. Janine

I Stopped Eating These 3 Foods to Get Rid of Hashimoto’s | Dr. Janine

In this video, Dr. Janine shares three foods she stopped eating to get rid of Hashimoto’s disease. She stopped eating bananas that are not grown locally where she lives to improve her thyroid function. She stopped drinking a popular brand of black tea as it contained fluoride that depleted her iodine levels to improve her Hashimoto’s. Lastly, Dr. Janine stopped eating sugar to fix her leptin and insulin resistance and improve hormonal balance to get rid of Hashimoto’s disease.

Video Chapters
00:00 – Intro
00:16 - #1 Bananas
00:56 - #2 Regular Tea
01:38 - #3 Sugar

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[tobes]

Thank you. I just spoke to a girl with this very issue. And she eats sweets and argues a lot with her bf. As we all know, stress instigates poor health too. Poor relationship choices and poor food choices are two big reasons for chronic disease.

[lindyd]

Bananas (tropical fruits out of season), regular tea which includes floride, and sugar causing leptin resistance.

[scotsam]

I really appreciate Dr. Janine however, here in northern UK we grow oats, barley, some wheats, kale and berries and apples. No bananas, no tea, coffee, citrus, peaches, or much of anything else. The generations before me had diet/health deficiencies. Not sure I agree with your idea of 'don't eat it if it's not naturally or historically grown locally'. But I understand about the bananas specifically as they are not the best fruit for health overall.

[xavier]

I'd like to see what research studies you came across that say bananas affect hashimotos. Dairy and gluten there are many studies on, but I have never seen one about bananas.

[blessedfromtx.]

I always refuse fluoride at my dentist visit.

[anngoff]

What about dairy? I love yogurt but not sure about it. Thank you for all your videos and shorts! You are gorgeous!

[mangOO]

I'm looking for MATCHA green tea without fluoride, any suggestions?

[sylviasparer]

How does your body know what’s out of season. I eat oranges, berries and bananas all year so how does my body know which season it is?

[daniellegardner]

Dr Janine i love you!!! You brighten my days with great vibes and awesome tips!!

[petermunch]

Dr Janine. I get pills for low thyroid, should I stop taken these?

[sonnabflora]

I believe eating fruits and food that are out of season part so correct!!! Such as, coconuts and coconut water I can’t seem to drink the coconut water without having some sort of achyness in my muscles clearly causing inflammation.. while in the summer I have no problem with coconuts or coconut water it gives me no achyness at all! Amazing how our bodies adjust to the weather.

[elizabethannfarrow]

I don't know bout Hashimoto's but I do hv an undiagnosed auto immune disorder lupus (genetic on fathers side of family)and thyroid problem.
I wonder how can I b tested 4 Hashimoto's?

Banana's also cause erectile dysfunction n Men.

Store bought tea also has leather dry'g chemicals n it formaldehyde.

Coffee's is filled w/a filler of sawdust.list goes on.

[samturan-jttj]

Hi maam..thank you for your informative videos..may i ask you to make video for diabetes kidney health and supplement to protect kidneys..thank you

[daniellegardner]

Dr Janine i love matcha I drink quite a few cups but make sure I get my iodine what are your thoughts on matcha?

[karenbole]

Next, i already dont eat plants or drink tea. I also use Zero Water filters to take out floride. Do you know why the usa started putting floride in our drinking water? Shocking but not surprised.

[daniellegardner]

I was told no matcha, no coffee, no almond milk im confused!!!

[noraluzcalugas]

I eat 🍌 bananas, my root is Asian Pacific Islander, I prefer Green Tea, Avoiding Sugar, Antinflammatory Diet, Avoid Wheat, Avoid Soda

[cathylarkins]

The #2 is actually FLUORINE….so if you meant FLUORIDE THAN there is a typo

[sesaosalemh]

Dairy, seeds and seed oils are not good for Hashimoto.

[kl]

I’m not following the banana decision. Doesn’t make sense to me at all.