CATASTROPHIZING - Stop Making Yourself ANXIOUS - Rapid Transformational Therapy®️ | Marisa Peer

Anxiety can make you catastrophize. You imagine the absolute worst case in a situation and the resulting feelings can be completely debilitating.

Watch to find out what causes this, and what you can do to overcome it.

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A complete solution-based treatment, Rapid Transformational Therapy®️ combines the most beneficial principles of Hypnotherapy, Psychotherapy, NLP, CBT, and Neuroscience, to offer unparalleled fast, effective, and long-lasting results.

RTT®️ was created by Marisa Peer - Marisa is a world-renowned therapist, speaker, and bestselling author. With over three decades of experience, working with royalty, Olympic athletes, CEOs, celebrities, and Oscar-winning actors.

Named "Britain's Best Therapist" by Men’s Health magazine and, featured in Tatler’s guide to 'Britain’s 250 Best Doctors,' Marisa Peer has won numerous awards for the life-changing contributions made to the world of health and wellbeing.

[nw]

relaxed! sometimes you know things but hearing from others makes it calmer, like you are relieved someone understands such situations

[lexiproulx]

thank you for posting this right when i am having a panic attack

[sweetnovember]

Marissa - my hero! Thank you for your wonderful work!🙏

[sarahbradford]

Yes - thank you so much! If really need to be reminded of a teacher and although I love my job, every autumn I go through this phase of anxiety, stress, panic attacks. Have been working on it a lot, but this was a timely, much appreciated reminder. Gratitude!

[sheetalrathi]

Ys you are right....but the challenge is that i keep on saying all of this in my mind....it has become such a bad habit..that even if i notice i can't stop it..