7 Powerful Benefits of B12 Shots you Probably Didn’t Know

As many as up to 40-50% of the US population has suboptimal levels of B12 in their body. That means that there is a high chance you may be suffering from B12 deficiency and may respond to B12 supplementation.

In this video, I will walk you through the benefits of using B12 shots over oral formulations such as tablets, capsules, and sublingual B12. In my opinion, B12 shots provide a more immediate response to B12 deficiency and may help a number of people.

The benefits of B12 shots include:

#1. Increase in energy levels and a reduction in fatigue
- B12 is required in the production of ATP in the mitochondria. Low B12 is associated with fatigue and can be treated with B12 shots.

#2. Increase in metabolism
- B12 may help increase your metabolism by increasing the amount of energy that you produce and burn.

#3. Assistance with weight loss
- While B12 doesn't directly lead to weight loss by itself, it can help you increase your energy and promote weight loss indirectly.

#4. Increase in sleeping and circadian rhythm
- B12 deficiency has been associated with insomnia and other sleep problems. If you are deficient in B12 you may notice an improvement when using it.

#5. Reduction in depression and an increase in concentration
- B12 deficiency may cause brain fog, decreased concentration, and difficulty paying attention. Using B12 may improve these symptoms.

#6. Boost to immune function

#7. Increase in hair growth and may stop hair loss
- B12, along with other nutrients, is involved in the hair growth cycle. Low b12 may precipitate hair loss in certain individuals.

These benefits come from using methylcobalamin B12 shots or injections. If you decide to get B12 shots, make sure you get the methylcobalamin form and not the cyanocobalamin form. Methylcobalamin comes pre-methylated and is easier to activate and utilize by your body.

B12 shots seem to work better for some people, especially those with hypothyroidism, especially when compared to oral formulations and even sublingual formulations of B12.

You can inject B12 shots subcutaneously meaning you don't have to use a large needle.

Learn more about these benefits in this video.

More information in the video and the full blog post can be found here:

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Disclaimer:

This video is for general informational, educational, and entertainment purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Childs and you. You should not make any changes to your medications or health regimens without first consulting a physician. If you have any questions please consult with your current primary care provider. Restart Medical LLC and Dr. Westin Childs are not liable or responsible for any advice, course of treatment, diagnosis, or any other information, services, or product you obtain through this website or video.
#thyroid #hypothyroidism #hashimoto's

[sarahsisler]

Depression, insomnia, weight gain, hair loss, severe fatigue, and other symptoms. Check✔ B12 shots, here I come! Hey, thanks!!!

[easyheal]

Just had my injection yesterday. Main reason was tiredness and fatigue. Looking forward for better results. 👍🏻😊

[funtimefranky]

I could never sleep more than 5 hours. First injection and I slept 9 hours and 53 mins!

[genahitchens]

I gave birth in April at 23 weeks leaving my family and I with a 173 NICU stay and extreme birth trauma. I said all of that to say that the experience left me feeling extremely depressed. I began to become concerned most recently as I always felt I was in a fog and it was hard to do the simplest tasks. (Having a preemie who needs to eat every 2 hours doesn’t allow for any fogging lol). I went in for an IV drip recently to try and elevate my energy levels but left with a “b12 + b6 complex” instead. that I must admit I didn’t really think would work. When I tell you I have never felt better!!! It may be a pain in the ass to get to a drs office once a week but it’s the most effective way to take the medication (intramuscular! and so, so worth it. I am able to get up as I need to without feeling like death, I have tons of positive energy, and my appetite as opened up, which for me is positive. I know this comment is long but I just can’t stop telling everyone who will listen about this! I think this could have huge benefits for postpartum moms! The difference was night and day.

[forestduffe]

Felt fatigued and depleted of energy, developed into malaise, after taking this b12 vitamin .... felt better interested in activities. Love this vitamin

[NeohKahHuat-ennt]

Always like your podcasts because you address the main subject directly, without deviation at optimal speed.

[xrigtrk]

Thanks Doc and I like that speedy voice it remind me of New Yorkers where I was raised.

[sandramiller]

I take a B12 shot every month from my cancer doctor I have anemia a CLLLeaukemia. Since 2009.

[missnerd]

Due to following a vegan diet for 1, 5 yearsand resulting vitamin b12 deficiency, my body first developed an eczema on my hands, hair loss and later cold night sweats very night. Nobody first knew what was going on with my body. After discovering the deficiency and introducing b12 shots, the night sweats stopped right away and my body recovered. Many doctors never even thought of b12 deficiency in the beginning

[marrypoppins]

That's weird, I was able to keep up with everything he was saying 😐 I had a b12 shot today coincidence?

[MJ_Smith]

Thank you so much for this! Liked and subbed! Going to get my B12 shot tomorrow morning! 👊🏻

[Caliguy]

Another Childs awesome! I’m going to get my first shot after being on Omeprazole for 3 months and having gastritis for years now I’m dealing with neuropathy from it.

[drericambanks]

I love my B12 injections. I literally feel the difference when it is being released into my body. My hair even looks better. And its growing like a weed. When im tired with the b12 it feels very different from when im tired withot it. When i take my b12 and im tired it feel like i need a nap. When i need it and i feel tired; it feels like i need to sleep for days.

[Igaluit]

It improves unexplained gradual muscle weakness.

[DeeDee-rsxz]

I’m so excited to learn all this info. Please slow down your speech. My head hurts trying to keep up with what you are saying.

[smable]

Dr called me today. My B12 is at “70” which is worryingly low. Got some booked in 6 over 2 weeks so 3 a week

[jeannepastor]

I would like to add one correction. Vitamin B6 can be toxic and cause neurological damage. I learned this the hard way as so many sources of information say B vitamins are water-soluble but do not mention that B6 can become toxic.

[mariaprado]

Do I need a prescription to get the B12 injections.

[adnil]

Thanks a lot for the info, doc. My symptoms are all there for vitamin B12 deficiency, so a blood test results showed a reading of 434 pg/ml. I am 74 years old and have type 2 diabetes under diet control. Do I need vitamin B12 supplement, and if so what. Please suggest the suppliesment and dosage. Thanks.

[barbyazzie]

Dr Child’s,
I take a shot of vitamin B12 once a month at a public health clinic. So I finally am sleeping through the night most nights and feel somewhat better re energy at times. However I am still obese and my hair is not growing back. Should I ask my dr. to see if I should get shots every two weeks? Also how much is the proper dosage and what is the high quality type of B12 shots called? I still have severe brain fog, bad memory problems and couldn’t keep up with you.