filmov
tv
How to NOT get distracted while meditating? What to do about your Non-stop Thoughts (Part 3)?
Показать описание
How to NOT get distracted while meditating? What to do about your Non-stop Thoughts (Monkey Mind)?
This is part 3 of my Meditation Tips for Busy People (Beginners) series.
Getting distracted while meditating is the biggest obstacle most people feel when they start meditation. In this video, I share 4 things I do to deal with my non-stop thoughts during meditation, and also how to not get distracted. These things took me years to learn.
I made this video because the question that I get asked most frequently is: how to not get distracted during meditation.
Here are the links to the videos and playlists mentioned in this video:
Meditation Tips for Beginners Playlist:
Easy Meditation Techniques playlist:
Stay connected 🤝
This is part 3 of my Meditation Tips for Busy People (Beginners) series.
Getting distracted while meditating is the biggest obstacle most people feel when they start meditation. In this video, I share 4 things I do to deal with my non-stop thoughts during meditation, and also how to not get distracted. These things took me years to learn.
I made this video because the question that I get asked most frequently is: how to not get distracted during meditation.
Here are the links to the videos and playlists mentioned in this video:
Meditation Tips for Beginners Playlist:
Easy Meditation Techniques playlist:
Stay connected 🤝
0:04:27
Five ways to stop getting distracted | BBC Ideas
0:09:57
A powerful antidote to distraction | Tania McMahon | TEDxQUT
0:08:03
How to never get distracted?
0:07:49
how to stay HYPER focused in a distracted world
0:18:00
Why You’re Always Distracted - 5 Mistakes Ruining Your Focus
0:11:23
How I *Quickly* Removed Distractions and Started a New Life (you can too) | Anuj Pachhel
0:02:16
How To Stop Being Distracted By Pain And Pleasure? | @GaurGopalDas
0:01:39
The Distracted Mind
0:08:41
how to STAY FOCUSED while STUDYING and STOP DAYDREAMING🌙🌟
0:08:09
How I Work for 15 hours and Not Get Bored
0:06:46
How to Stop Getting Distracted | Eliminate Distraction
0:12:49
3 Tips to Avoid Distraction While Studying 🤯| Study Motivation| Prashant Kirad
0:04:31
How To Stay Focused At Work (AND AVOID DISTRACTIONS)
0:42:14
STOP BEING DISTRACTED AND REMEMBER WHY YOU STARTED - Motivational Speech
0:00:16
How To Stop Getting Distracted
0:02:09
Non Meditation and Non Distraction: Meditation
0:10:03
Quickly FOCUS on ANYTHING – How To Focus And Not Get Distracted
0:09:41
When You’re Distracted in Prayer
0:12:01
You'll Never Get Distracted Again
0:44:24
Don’t Get Distracted | Focus On Your Work | By Sandeep Maheshwari | Hindi
0:12:56
Overcome distraction in 7 days🔥| Most unique method| Must watch
0:12:06
How to OVERCOME Distractions | Work Motivation
0:04:25
How to NOT get distracted while meditating? What to do about your Non-stop Thoughts (Part 3)?
![[NeuroScience] How to](https://i.ytimg.com/vi/b_ov0KW_w08/hqdefault.jpg)
0:09:13
[NeuroScience] How to Handle Distraction. 2 Mindfulness Exercises
Комментарии