1 Cup Before Bed...You'll Fall Asleep in Just Minutes Ahead | Dr. Mandell

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Here is one of my favorite sleeping elixirs that will relax your mind and body so you can fall asleep fast and deeply.

Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M

Please leave your reviews if you wouldn't mind taking the time. Thank you.

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Can’t wait to try this! I haven’t slept a full night in my bed in almost 10 years😳. It’s time to get myself back on a good sleep track…, please pray for me!

kimberlybellefontaine
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Again an answer to what’s been happening with me. I haven’t been sleeping through the night, I’m going to do this..GOD BLESS Dr Mandell

alicehaff
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Good afternoon Dr....May the Good Lord increase your life, wisdom and protect you and your family

emilylephalo
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Doc, what an absolute blessing you ARE and HAVE BEEN over the years. The amount of wisdom you have is unbelievable, and I thank you that you have shared it with everyone. Prayers of favor, continued blessings, and protection over you and your family.

sheiladoyle
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Thank you Doc. I'm putting these ingredients on my grocery list so I don't forget and start having it. It's just amazing how YHVH has put all His goodness in our foods. I'm so thankful for the knowledge. Blessings!!

bethanyephraim
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Thank you doc as usual. My sleeping pill is banana tea. Cut the bottom and stem off/ boiling water/banana in water on simmer about 10-15m/sprinkle generous amount cinnamon / pour/honey and drink hot- in about 20-30 I can drop til morning. I can get 6-7 hours straight through (my sleep has been destroyed for decades)
Banana peel has tryptophan . Organic but non will work. Organic you can eat the peel. Sometimes I’ll eat the banana with or have next day. Make enough tea for a couple days. Just drain your Venus fountain or lizard to reduce sleep interruption.

froglobster
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Good morning my dear have a wonderful and blessed day in the Lord Amen

idabowman
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I worked in the oilfields of North Dakota for 7 years. Working 120 hrs a weeks, 20-40 hrs per job. It killed my sleeping 💤 at night routine. Now today I suffer with insomnia. I’ve tried everything from sleep aids, binaural beats too. Sometimes they work, sometimes they don’t . I’m trying this tonight. Blessings Doc!!

gabrieltavarez
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I will try this because lately that's what's been happening to me this guy is a blessing

leahakel
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I need to try this!! I've not slept more than 4-6 hours a night (which is always interrupted) for more than 21 years.
I long for a good, deep, full night's sleep. ❤️😴

aNGxL-
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Hello Dr!
I watched your videos recently and I loved them all, they are so helpful. Can you make a video helping for menopause stage like hot flashes, hormones imbalance, weight gain, etc. You're imaging. Thanks again 💕

MTL
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Dr. Mandell God IS truly amazing working in & thru You to help the nations of people "I can't say "THANK YOU" enough for all The Wisdom & Experience God has given
You, Sincerely

terezrobinson
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Ohh how i would like to know you Dr Alan you are so well and are inspiring

zenildedecarvalho
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This guy has me drinking 847 different drinks a day.

DerWutendeMetzger
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I must be created at night since I’m active at those times. Will try this to reverse such behavior. Thanks. And million thanks if successful

mariceldb
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I'm anxious to drink this, anything plant base I'm willing to try. Thanks Doc

annroberts
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Im not sleeping very well was up all nite last night n mostly every nite...need to this, thanks Doc. Blessings ✝️🙏

linda
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Ok, I will try this. I need to sleep well. Thank you Dr Mandel!

aliciamcguire
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I’m going to try this too 😊 This reminds me of Peter Rabbit .. his mother made him camomile tea & told him eating too many lettuces was soporific …☺️

helenstella
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I’m going to try this instead of using the melatonin pills. Your the best Dr Mandell, have a blessed day. Love and prayers from your Kentucky fan.

seekerone