What is the Natural Diet of Humans?

Lauren, Nora and Robert discuss the factors that determine whether the inner terrain will be clean or disease-ridden.
Video Contents
0:00 Introduction
04:06 Factors that determine our natural diet
05:13 Are Humans Omnivores?
06:54 What does the natural human diet consist of?
07:42 How does fruit match our anatomy?
15:07 How does fruit match our physiology?
21:10 What does fruit provide for us?
28:22 How much of these nutrients do we need?
33:57 What is meant when it is said that fruit is “predigested” for us?
35:53 B12
43:12 Too much sugar objection
48:00 High protein diets
51:45 Evolving to eat meat, dairy and eggs?
54:54 Is there real science behind evolution?
01:01:02 Salt
01:03:50 How proper diet prevents and reverses disease
01:11:16 Can regular sickness be completely avoided?
01:14:42 Supplements?
01:19:22 Can emotions cause disease?
01:23:49 Stress
01:29:45 Real Hunger
01:34:35 Colonics and enemas
01:37:24 Is it important to eat all “organic”?
01:42:20 The natural human lifespan
01:45:34 Scientism

Resources:

Learn about Natural Hygiene and the Natural Human diet

Discussion Group teaching Terrain Model and Natural Hygiene
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Natural Hygiene for dogs and cats:
Facebook Group: “Healing Diet for Dogs and Cats”

Books/Courses on how to achieve and maintain a clean terrain, the practical application of Terrain Theory in day to day life:

TC Fry
Your Natural Diet: Alive Raw Foods

Herbert Shelton
The History of Natural Hygiene and Principles of Natural Hygiene

Natural Hygiene: Man's Pristine Way of Life

The Science and Fine Art of Fasting

Dr J.H. Tilden
Toxemia Explained

[theboarhunter]

Perfect!! Thank you for this information

[sripagadala]

This is very interesting. Thanks for keeping it very clear and asking all the right questions that we all normally would have. The explanations exercise our brain and trigger us to rethink nutrition. We naturally crave fruits for sure. It makes sense and I know I will definitely consider change of lifestyle.

[theboarhunter]

Has the next video on transitioning been made? Also there was a mention about links in the description box. I can not see these. Where can I get these links?

[ivoalexandre]

Thank you so much for this so important and awesome information. By the way what is Roberts last name? I wanted to follow him also and see if he also have books for sell! Best wishes and kind regards!

[EricPollarrd]

RIPE fruit cannot be obtained virtually anywhere in the world. I dunno where this guy’s from but even in Florida tons of fruit is unripe. Everywhere in Europe especially here in England there is no ripe fruit at all. Many many people trying to turn fruitarian suffer detox symptoms for years and many have to give up, maybe that is purely down to fruit being unripe. Now what ?

[EricPollarrd]

What’s Robert’s opinion on the recent death of 40 plus year long fruitarian Robert Lockhart ?

[danielbaronne]

what about the fact that most modern fruits have been engineered by humans over time? Most of the modern fruits we eat are not like their wild ancestors at all. And why no frugivore native culture anywhere on earth?

[simonroome]

Diabetes is caused by too much protein? Seriously? Sounds like a stretch.

[R.L.U.]

I appreciate allot of the information here but all plants only need 3 nutrients to grow and thrive. Humans on the other hand need much more than 3. If these nutrients aren't in the soil then we don't get them. So naturaly, we do not get all needed nutrients. The only reason we eat is to consume nutrients. We are capable and do better to consume more nutrient's than not enough. There is no way to consume exactly the amounts we need. There are allot of truths here but also some misinformation. I say misinformation and not disinformation because I would like to believe that the people here are well intentioned.