Week 1 Weigh In/Meal Prep PALEO

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So, this is a quick video to let you know how my first official week of Paleo went! Let me know below how yours went.

Let's get together and weigh again next week!!
  1. Queen of Serene TV
  2. weigh in
  3. paleo
  4. paleo meal prep
  5. meal prepping
  6. how to meal prep
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Комментарии
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God I need to start food prepping. Everytime I see people prepping I get so inspired, but when it comes to doing it myself, well, I'm working on that.

huliahoop
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Congratulations! Yay 👏👏👍👍👍. I do my weigh in tomorrow so I’m hopeful. I cheated a little on Vday. Ugh. I asked for no candy but oh no I got candy. I ate 4 pieces. I’m sorry 😐 but I’m back on track. Thank you for the encouraging words! Keep it up! You’re doing great! xo, Kelly

kellygirl
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👏👏👏👏👏👏👏👏 ! I love those little cakes 😌. I started with you and have lost 2 lbs in 1week 👍. We rock ! 😘

dianaray
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So lovely hearing your normal voice Queen. 💕

de-mel
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Such great meal ideas! Thank you for sharing. I am down .5lb from last week. My meal to share: egg roll in a bowl. Brown ground beef in a skill. Then add broccoli slaw. Cook that until slightly tender. Season with ginger and garlic.

peacefulldiva
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Have you tried the Primal method? It is very very similar to Paleo but a little less restrictive (meaning you can have cheese 😊). I found it much more sustainable for my life than Paleo (again....I don't want to give up that cheese haha). Good job though girl! My favorite way to keep these lifestyles interesting is to find a way to make unhealthy food, healthy/primal/Paleo. Like healthy fried chicken and biscuits, coconut sugar brownies, etc... just pick your old favorite recepies and see how you can alter it. Then you don't feel like you're missing out.

JM_Rosebranch
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Congrats on being down 3 lbs Queen!!! Way to go

paigegoins