filmov
tv
Why does sacrum pain happen ❓️👀
Показать описание
Your sacrum is part of your pelvic girdle (the backside of the bowl) and is an attachment point for some of your pelvic floor muscles.
The ligaments that connect the sacrum to the rest of the body can become unstable and this instability can result in pain.
The goal is to not only provide instability to the SI Joint but address any dysfunction and instability in the surrounding structures that contribute.
Type “stability” for Stability exercises for Sacrum/SI joint
#SacrumPain #SIJoint #PelvicFloorDysfunction
The ligaments that connect the sacrum to the rest of the body can become unstable and this instability can result in pain.
The goal is to not only provide instability to the SI Joint but address any dysfunction and instability in the surrounding structures that contribute.
Type “stability” for Stability exercises for Sacrum/SI joint
#SacrumPain #SIJoint #PelvicFloorDysfunction
0:00:54
0:04:46
0:00:57
0:00:22
0:00:45
0:05:48
0:00:14
0:01:00
0:00:52
0:16:34
0:04:05
0:00:09
0:00:23
0:00:33
0:08:59
0:01:00
0:00:17
0:00:32
0:00:16
0:01:00
0:02:52
0:07:03
0:02:50
0:00:16