Relieve Sacroiliac Joint Pain in Seconds #Shorts

Dr. Rowe shows an easy way to release stiffness and tightness in the sacroiliac joint (SI joint).

This exercise can be done at home and requires no equipment. It may give instant sacroiliac joint pain relief, even within 30 SECONDS.

Let us know how it works for you!

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Dr. Michael Rowe
St. Joseph, Michigan chiropractor

Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor

SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085

**MEDICAL DISCLAIMER**

All information, content, and material of this video or website is for informational and demonstration purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

Don’t use this content as a replacement for treatment and advice given by your doctor or health care provider. Consult with your doctor or healthcare professional before doing anything contained in this content.

By watching this video, you agree to indemnify and hold harmless SpineCare Decompression and Chiropractic Center (and its representatives) for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. SpineCare Decompression and Chiropractic Center makes no representations about the accuracy or suitability of this content.

USE OF THIS CONTENT IS AT YOUR OWN RISK.

#sacroiliacjoint #sijoint #sijointpain

[StarlitStar]

Young man, you have made my SI pain bearable. I cannot thank you enough. You are a true gift to the healing arts.

[krondon]

Maybe the most efficient narrator for demonstration videos I’ve ever heard. Great info too

[ninedynastystore]

This helped my back pain and groin pain too... Thanks Dr. Rowe ❤

[shimmeringlight]

Omg it worked! I was in so much pain I couldn’t even cough. I cannot thank you enough 🙏🏼🙏🏼🙏🏼

[sokvichet]

My back pain that I have with me for 6 months is gone . Thank you so much for this

[John-fkny]

Sir I still have lower back pain, with your knowledge it helps a lot, I just have to do your exercises consistently. Appreciate it sir

[ozzieg]

Aggravate my left SI joint deadlifting again…..this helped a good deal man. Keep it up!

[veronicadee]

Thank you so much! My hip has been stuck for a day and just aching so much. The second exercise did the trick.

[jenkemjones]

I'm 54.Last summer I injured my SI joint by carrying a 13, 000 btu window ac unit upstairs alone.For 2 months I could hardly walk.I limped around the construction site and did my job regardless.It finally healed on its own without surgery.Now I always ask for help before carrying heavy things.We aren't getting any younger and can't sacrifice our joints like we could before.But carrying heavy objects up steps is the worst task to do for an SI joint!

[marisamateus]

I did it twice, morning and night, and it has helped a lot, thank you;

[jessef]

Wow, this has helped way more than anything else I've tried so far.

[everydaylife]

You save me so painful all days I can’t sleep and walking lot off painful but I watch it ur videos help lot thank you

[Angie-djwc]

thank you thank you thank you 🙏 i was literally crying beacuse of the pain, you saved me, yet again

[eb]

Love all your videos. They have all helped me.

[ericunderhill]

Thank you so much your stretchs have helped me immensely. 1 suggestion I don't know the muscle so it would be great if you showed a diagram showing which muscle your working on. Thanks

[karahamil]

I appreciate these vids ... I have diagnosed sacroiliac joint pain and of course only treatment is injections no thank you and PT... can’t afford going to get that so vids like these help ! Thank you

[mackrjj]

Thank you so much, this relieved my pain!

[ryanl.]

This is the only thing that has ever given me any relief. Thank you!

[valeriepaul]

I went from sciatica to this. Left side. Been seeing an alignment specialist and chiropractor.Feeling GREAT for about 4 weeks then bam sacrum pain. Sitting hurts-walking is ok but bending to pick anything up is no-good. I play tennis and pickleball.I walk all the time.- This has stopped me in my tracks. The last 'attack' I had put me out for about 4 days. So this will hopefully help

[Nitin_Kr_Pamnani]

You Are A Magician Sir.. I Can't Tell How Uncomfortable I Was Feeling The Moment I Did This Got Instant Relief.. Just 1 Question How Many Times A Day And For How Many Days Will I Have To Do It..