Learning How to Asian Squat | The Hobbyist

Am I Asian? Yes. Can I Asian Squat? Nope. This week I'm learning how to Asian Squat.

Follow me on instagram: @kizebae

*************************************************************************************

My name is Kize, and on this channel I learn a new skill for 30 days or less, as fast as possible. Watch me learn some other cool skills here:

► I try to spin a basketball🏀

► I try drawing for 30 days✍️

►I try the drums for 30 days🥁

➔ SUBSCRIBE to stay updated with future challenges🔔

➔Stay Connected With Me! 💃

***************************************************************************************

Equipment I use:
(affiliate links)

#AsianSquat #DeepSquat #KizeBae

[dil]

Thanks so much for this video . It is very encouraging to see you managing to squat without falling backwards, after only a week ! I am using wedges under my heels as my ankles are very stiff . I am 74 but I believe it's never too late to learn, if one is not too damaged by arthritis .

[GizelleQuant]

Your mom’s shock was so cute and funny! “Some people can’t squat like this” not knowing you were one of them 7 days ago. ❤

[AMcDub]

3:20 Your mom literally has the most soothing voice I have EVER heard in my life!

[annabobanaasmr]

The thumbnails are great, and so is your personality

[georgeginsburg]

i’m learning how to do this. It seems like once you widen your stance and turn your feet out, it’s easier to come down.

[mymie]

The thing is your knees are supposed to be inwards but mine they go outwards

[ginnydragon]

it's honestly amazing you got that in one week 😯

i think i'm gonna need a few weeks if not months 😭

i'm practicing it now with the use of a blanket, so i'm confident i will get it in the near future 💪

[MuscleWhisperer]

Several years ago when I tested my deep squat it never occurred to me to start in the squatted position with heels up.

I started with flat feet and lowered myself as far as I could go. Yeah, it wasn’t quite parallel before I fell over backwards.

I spent the next few months in a doorway perpendicular to the frame using it for support as I increased my range of motion. After that, I used a light weight to offset the imbalance and kept reducing the weight over time until my hip flexors were string enough to hold me up.

[jenniferchristmas]

Bruh...🤣🤣🤣 I was laughing, but you know I am trying this! But my two ACLs Your mom!!!! Ahahahaha

[TFFC]

I'm a big guy (6'3" and around 250 lately) and picked up on it right away when I was stationed in Korea working with the KATUSA and ROK soldiers there. I still find myself using the "Asian squat" today, 30 years later when doing various tasks that would require bending or stooping for extended periods of time. It's as if once you do it, it just naturally becomes comfortable. CHEERS!

[portiasnyder]

Hahaha love it.. New sub here lol I to am learning how to Asian squat only im putting books under my heels just keep at it lol im watching an Asian guy on youtube called upright health he does Asian squats shows you how to do it love his channel has helped me a lot, , , ,

[trineygurl]

LMAO😂😂 your face is hilarious when your mom does the Asian squat in front of you. Your face is like old people really know how to make young people look bad ❤❤embarrassingly endearing 😂🎉😂 this is hilarious.

[RaahulSawant]

did you do anything else? how can you go from not being able to squat at day 6 to being able to squat without falling? and how long did you do it throuout the day> approx?

[housewoodrow]

I'm on day 1! Looking forward to day 7.

[Circulon]

Thank you for making this vid and showing it thru all the steps, much appreciated. I just wanted to say that before i could see your vid i thought something was "Drastically Wrong" with me if whenever i tried this pose i always fell backwards ( and got real Mad at Me ) . Your vid really helped me with Perseverance - and also i noticed that constantly practicing this pose it also helped in lowering my belly fat by 20%.

[k.]

How many hours did you practise? Did you do any stretches etc.?
I need to know😂. I've been Practising for a over a year(stretches, getting into the squat for periods of time etc.. ) now and can't do it.
Yes, I've definitely gotten better and have more flexibility/mobility than I did over a year ago but I'm not able to do it perfectly unless unsupported/with a weight as a counterbalance.

I'm however aware it can take longer for some people.
I think in your case you already had all the mobility needed, you just needed to practise actually being in the squat position and getting comfortable in it.

[CorgiCorner]

I think the best way to start if from the standing position

[Roro_Zoro_]

Could you please tell me how many hours or minutes have you practiced a day? And thank you for the video!

[ImagineFreedom]

Hey, I enjoyed listening to you, you have nice content :D:) have a good day

[zain]

I WANNA KNOW HOW TO DO IT BC IM JAPANESE HUT I CANTTT