How Small Changes Can Make A Big Difference | Principle of Small Change

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Join Todd Schmenk as he takes a closer look at how small changes can make a big difference. It is known as the Principle of Small Changes and is one of the underlying beliefs that informs his therapeutic approach.

#mindfulness #toddschmenk #painmanagement
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This is so simple I can see how it could get overlooked. I have come across this concept before, but it is easy to forget, so thank you for the reminder. I assume this is similar to the whole "life hacks" or "micro changes" that are popular right now right?

josephs