Techniques to Increase Your IQ and Brain Power 🤯

Discover proven techniques to boost your IQ and unleash your brain power. Learn how to become smarter and enhance cognitive abilities through mind-bending exercises and memory-boosting techniques. Explore the fascinating connection between lifestyle factors and brain health!

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Timestamps:

0:00 - Intro
0:23 - Do memory exercises
1:09 - Restrict the usage of gadgets
1:50 - Do sprints
2:33 - Learn a new language
3:15 - Learn a musical instrument
4:00 - Practice yoga and meditation
5:03 - Continue studying
5:40 - Take part in visuospatial reasoning activities
6:18 - Play chess
7:00 - Maintain a healthy lifestyle

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DISCLAIMER: We are not financial advisers. These videos are for educational purposes only. No official financial advice is being given. Please always check with a professional before making any investments or financial decisions. Your investments are your sole responsibility, these videos merely share my own opinions with no guarantee of gain or losses.