15 Daily Habits to Boost Your Intelligence

15 Daily Habits to Boost Your Intelligence

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00:00 - Intro
00:50 - Question Everything
03:13 - Learn A New Language
04:52 - Read Things That Intimidate You
06:49 - Apply Everything You Learn
08:41 - Exercise Daily
10:41 - Eat Well
13:37 - Sleep Well
15:43 - Set ”SMART” Goals
17:11 - Reality Check Yourself Often
18:00 - Spend Time in Nature
19:18 - Meditate
20:50 - Practice Mental Exercises
22:31 - Engage In Artistic Activities
22:44 - Have Meaningful Conversations
25:28 - Always Aim To Be Smarter Than You Were Yesterday

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[Forbidden.wisdom.]

*”Do not fear having no friends. Fear having bad friends”* ~My life taught lesson

[watsonkashala]

00:00 - Intro
00:50 - Question Everything
03:13 - Learn A New Language
04:52 - Read Things That Intimidate You
06:49 - Apply Everything You Learn
08:41 - Exercise Daily
10:41 - Eat Well
13:37 - Sleep Well
15:43 - Set ”SMART” Goals
17:11 - Reality Check Yourself Often
18:00 - Spend Time in Nature
19:18 - Meditate
20:50 - Practice Mental Exercises
22:31 - Engage In Artistic Activities
22:44 - Have Meaningful Conversations
25:28 - Always Aim To Be Smarter Than You Were Yesterday

[crossmank]

I would add to the eating well facet…by encouraging us - who desire a sustained intelligence boost, to stop eating by 7-8pm each night…and not until 16hrs have passed (i.e. noon the following day). In other words…adopt and practice intermittent fasting!👍

[zenithrah]

Another one I think should be in this list is Journalling or writing down and articulating one's thought. This might have some great effects on increasing intelligence.

[steelresilience]

Learning Spanish has challenged my mind. Definitely worth it. I thought, hell, I'm pretty good at English, why not learn Spanish better? Then I picked up French and German, and Python,

[dogethsamurai]

thank you





























1. Question Everything
2. Learn A New Language
3. Read Things That Intimidate You
4. Apply Everything You Learn
5. Exercise Daily
6. Eat Well
7. Sleep Well
8. Set ”SMART” Goals
9. Reality Check Yourself Often
10. Spend Time in Nature
11. Meditate
12. Practice Mental Exercises
13. Engage In Artistic Activities
14. Have Meaningful Conversations
15. Always Aim To Be Smarter Than You Were Yesterday

[shaheemjackson]

Loving these recent longer style videos guys!

Q.O.T.D: The one that I need to work on the most is having more meaningful conversations. I live in the "hood" so having these kind of conversations idtricky af. But I am constantly seeking to network via meetups n me and the lad in the mirror love to go deep whenever something peaks our interest!

[EDUOBVIOUS]

Thank you for the brainstorming video 🎉. I think 'Applying Everything We Learn ' is more important to me to practice in the current circumstance. All other points are praiseworthy ❤

[Barakat.]

I was sleepy but saved this video immediately to come back to as soon as i can in the morning, Alux will follow you to your dream life

[mwendamucheba]

Alux is the bank of education!
Much love from Zambia 🇿🇲

[HiElmachti]

apply what you learn : ) i think this one is so good because it contains all the 15 habits
because if you just know what you learn without actually apply it you won't get that progress that you want

[henryssebaggala]

Am here in East Africa, but clearly understand each and every word the Alux lady says. He voice is something else.

[shubhambhardwaj]

Though many changes i need to do but the very essential one that i am taking pledge to set smart goals and do smart efforts to achieve them and also be at least a bit intelligence than yesterday.

[pathtohappiness]

What a wonderful way to fulfil one's life by follow these noble steps. Thanks a lot!!!

[staycutene]

I totally agree with you, especially reading things that intimidate me because it is a process of learning everything I want to improve my skills in my life that is worth it.

[rugwirohonore]

This video is so important to help us boot our knowledge. Setting goals is the best among those 15 tips to me. Keep up the good work 🙏

[EverythingRealEstate.]

ALUX is just the BEST! Their research game is out of this world!! I Love You ALUX❤

[louisludovicowrightuko]

Alux is my new discovery to personal improvement + growth --- If I knew about this 5 years ago my capabilities could have been at higher levels now.

[jonathanparker]

Alux always knocks it out the park due to the fact they break it down for those who maybe never have ventured into a higher place or maybe attempted but it didn’t feel natural to the individual. Some may have known this but didn’t have the reinforcement or perseverance to keep moving along in harsh environments where support was little next to nothing.

[jesusosorio]

Was looking forward to the bonus. Overall y’all never cease to amaze and enrich.