Does Your Gut Need Help? Digestion Test Revealed

If you're someone who experiences digestive health symptoms, I have a valuable tip for you. In this video, I'm going to share the one test that has been incredibly helpful in my clinical practice treating gut health - bowel transit time.

Bowel transit time is the time it takes for food to go from your mouth to the toilet bowl. And let me tell you, it's such valuable data that can help you figure out what's going on with your digestive system.

Whether you're dealing with bloating, distension, gas, burping, reflux, abdominal pain, loose, watery bowel movements, constipation, or incomplete bowel movements, bowel transit time can give you some insight into what's happening in your gut.

So, how do you do it? It's pretty straightforward. I recommend taking a tablespoon of sesame seeds in a glass of water and drinking it back without chewing it. Then, start the clock and wait until you pass it in your stool.

In a future video, I'll be sharing some tips on how to speed up your bowel transit time, so be sure to check back then.

Remember, your digestive health is essential to your overall well-being, so don't ignore any symptoms you're experiencing. Take the time to do this simple test and gain some valuable insights into your gut health. Thanks for watching, and I hope this tip helps you on your journey to better digestive health!

[Umangthe]

I am suffering hard core with incomplate bowel momvent

[cherylecooper]

Sadly, my gut STILL needs help. Just when I thought things were coming together some what decently; I seem to be relapsing again. 😥😥🙏🙏

[GeetaSharma-qfwt]

Which test is most authentic for h.pyliore infection GI map test or AG rapid test