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Mackerel is a rich source of omega-3 fatty acids, promoting heart and brain health. Enjoy this delicious recipe packed with omega-3 fatty acids to support your overall health and well-being!
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#DrFotuhi #BrainHealth #Alzheimers #NeuroWellness #CognitiveCare #Recipe #Omega3FattyAcids #WellBeing #CognitiveFunction #BrainCare