HOW TO RECOVER FASTER FROM ARMWRESTLING? #shorts

Some tips to increase tendon recovery for and from armwrestling.

FREE ARM WRESTLING WORKOUT PLANS AND MORE

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[framemaxxer]

love the shorts very informative and straight to the point

[luismartin]

Been doing rice bucket exercises for blood flow after the workout really works 👍🏼

[fastmotorsport]

One other thing and it realy work for me is just to walk like 10 to 30 minutes a day or a good walk the day After the practice

[richardjennex]

Good afternoon my friend hope you’re having a good weekend so far and thank you for sharing these short videos because they really help and I share them to my clubs group chat as well and for me I still do light blood flow right up to the day or 2 before a tournament

[youtuberbayleexiong]

As a beginner this is very true for me just resting isn't helping I need that blood flow kind of healing so my muscles can relax properly

[davidshubich]

Great videos Raymonds

Maybe consider a reupload with some corrections so newcomers won’t get confused. Such as: “do 50 reps with 1 kilo” when talking about Devon Larratt’s recovery method and at the end “decrease recovery time” or “reduce” instead of “increase” . Im sure most people will get the idea, but just some points to polish. All the best to ya man

[kaganturktur]

I mostly rest 3-4 days and then do high reps. Mostly 25-20-15-10 is being enough for me

[jexhunt.]

Hi i need some tips. I had a match last Sunday and I'm set up Sunday the next weekend. So thats just a week of rest and recovery. Whats the best way to recover faster and taking it easy on the muscles? Thanks

[georgeL]

how many times do train in armwrestling for week???

[timothyramponi]

You just get stiff and weak if you dont do any physical therapy.