Leg Exercises for Kids and Teens | Movement Break

Welcome Back to the Summer Strength Series! Try these Leg Exercises for Kids and Teens as a Workout or Movement Break. Strong legs are important for walking, running, and using adaptive equipment. Keeping your legs strong can be easy and fun.

Be sure to check out the rest of the videos in this series.
💪🏽 Summer Strength Series Playlist ⬇️

If you would like to try some of our other workouts...
⭐️All Our 5 Minute Workouts⭐️

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⬇️ Want more Information and Resources ⬇️

I hope you enjoy this video, and I look forward to seeing you again next Saturday!
-Heather

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Thanks for watching the video Leg Exercises for Kids and Teens | Movement Break.