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14 SUPER FUN LEG & ABS EXERCISES FOR KIDS
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Let's tone kids' legs and burn their belly fat with this super fun abs and legs workout!
Only 12 minutes is all that the little ones need to perform these 14 super fun exercises! They will be able to burn lots of fat from their bellies and also to strength their legs' muscles, so that they can play all day without getting tired!!
Let's get the kids and start this new workout!! 💪
TIMECODES:
00:00 Donkey Kicks Left
00:33 Rest
00:50 Donkey Kicks Right
01:23 Rest
01:41 Kick Backs
02:16 Rest
02:33 Leg Drops
03:13 Rest
03:31 Mountain Climber
03:55 Rest
04:12 Leg Lifts
04:32 Rest
04:50 Swing Backs
05:17 Rest
05:34 Up Up Down Down
06:08 Rest
06:26 Walk Downs
07:56 Rest
08:13 T Plank
09:04 Rest
09:22 Scissor Kicks
09:40 Rest
09:58 Reverse Crunches
10:32 Rest
10:50 Heel Touch
11:10 Rest
11:27 Flutter Kicks
11:44 Rest
12:01 Plank
Only 12 minutes is all that the little ones need to perform these 14 super fun exercises! They will be able to burn lots of fat from their bellies and also to strength their legs' muscles, so that they can play all day without getting tired!!
Let's get the kids and start this new workout!! 💪
TIMECODES:
00:00 Donkey Kicks Left
00:33 Rest
00:50 Donkey Kicks Right
01:23 Rest
01:41 Kick Backs
02:16 Rest
02:33 Leg Drops
03:13 Rest
03:31 Mountain Climber
03:55 Rest
04:12 Leg Lifts
04:32 Rest
04:50 Swing Backs
05:17 Rest
05:34 Up Up Down Down
06:08 Rest
06:26 Walk Downs
07:56 Rest
08:13 T Plank
09:04 Rest
09:22 Scissor Kicks
09:40 Rest
09:58 Reverse Crunches
10:32 Rest
10:50 Heel Touch
11:10 Rest
11:27 Flutter Kicks
11:44 Rest
12:01 Plank