11 Fun Kids Exercises For Legs - Children Workout At Home

Today's video workout is a collection of 11 best exercises for kids that will focus on legs and lower body.

Fun fact: legs have the biggest muscles in our body - they are called "quadriceps".

This is a very important part of our body, as we use legs everyday to move around. And in today's world, many of us don't move enough and are not active. This leads to weaker legs and weaker muscles.

That's why we need to train our legs everyday in order to get stronger and burn calories.

So let's begin this exercise routine for children and don't forget to subscribe to the channel if you want to receive new video workouts every week!

Good luck! 💪