7 Signs Your Hips Are Way Too Weak.

7 Signs Your Hips Are Way Too Weak.

Bob and Brad reveal 7 signs that help you realize your hips are too weak!

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[cindyhusbands]

You guys are my heroes. I am a retired R.N and have many back, posture, walking, balance and pain issues. I am using a walker for mobility. I am making a library (on-line) of all your videos that pertain to my issues - and I have many, many videos and consider them all more educational and useful than any other P.T. videos.
God bless you and keep doing the work you have chosen to do. Thank you.

[theblackpearlinspiredstories]

Not only the most famous physical therapist u guys are level 99 awesome

[TC-cbmq]

Yes, this is me!! Injured my knee and it messed me up. ...this hip series is what i need. Perfect!!! Thank you!!

[wms]

1) Difficulty to get out of chair
2) Hips turn to opposite side when a leg is lifted
3) Knees turn in
4) Poor balance
5) Trouble going up and down stairs
6) hip pain

[lindaharrison]

Thanks guys. I need to hear that. My knees have been jacked up for decades from plies and step aerobics and now osteoarthritis. But this video makes me realize that my knees have probably made things worse by weakening my quads and my hips. It’s a vicious cycle as the saying goes.

[goldie]

I just want you both to know what a positive impact your videos have had in my life. If nothing else, it’s given me the tools to address a few issues I’ve had with posture, back pain and balance. Many thanks frm NYC 🙏🏽💖😊

[bruce-le-smith]

yeah, little bonus, that deadpan humour never gets old

[pattygravs]

I guess it's time to do some exercises because I failed miserably on the tests.

[evergirl]

I have been having a lot of knee pain recently so I went to my physical therapist and she told me my hip muscles were very weak and could be contributing to the knee pain. Seems she was right because after working out my hips my knee pain is almost gone.

[JB-nrfu]

I fell onto right side 9 years ago and felt that weak & sore glutes were the issue. This is great and strengthening muscles has been key for me. Thank you for this, I was very happy to find this, I’ve followed and watched your videos for years now, for many issues. Thx!!

[adewaleadetunji]

This hips series really help me out a lot especially dealing with a chronic; MS cuz you also dealing with spasticity where the hips are super tight and stiff can you do a video for people who have MS?

[khrystalkhoury]

Former avid walker. Both my hips are now bone on bone from becoming lazy and sedentary =overweight. Facing surgeries in my near future. Regrets.
Pay attention, folks.
You only get one body.

[SpankeynMe]

I believe many people can relate to the symptoms you describe. The information provides your viewers the knowledge necessary to maintain physical health and understand how to improve areas of weakness, pain issues, and in some cases, how to avoid surgical procedures.

[jacquelynnacopoulos]

Hello, Thank You For Noticing Me. 👍👊❤️❤️❤️❤️❤️

[tiabiamama]

I keep finding gems of knowledge in your videos. I was just looking at the weakness in my hip and sure enough, I had bursitis and never knew what was could be causing it!

[garyadams]

I love the fact you are organizing the videos. You are great.

[dhanasekarbalakrishnan]

You both are awesome Sharing all these for free. It's TRUE service Ur doing to humanity. Kudos & Well Done for your time and sharing.

[shirleymason]

Amen, ! Exactly car seat too as you say....trouble getting out of car. Trouble getting in the car!!!,

[mkrnp]

My sciatica hampers me from doing many of the activities you state are due to weak hips; getting up out of a chair (or toilet), going up stairs, etc. I walk 2-3 miles 5 times a week. I also swim. Squats are an issue due to the sciatica too.

[smilesandbestwishes]

Thanks for all your great videos! Love to you, your families, and your subscribers!