Bear Walk Push Ups

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Bear walk with pushup is a bodyweight exercise that strengthens the upper body and core. This is a good exercise for building shoulder stability and coordination. Perform the bear walk with a push up for more results in less time.

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  1. Exercise Nutritionist (Cp3 NutriFit)
  2. Press Up
  3. Training
  4. bear walk
  5. push up
  6. core
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