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Pushups for PRO Athletes!! Single Leg Bear Crawl Pushups on Foam Roller and Bear Blocks
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Here's NFL athlete Younghoe Koo on a very advanced single leg bear crawl pushup on foam roller which exposes energy leaks and requires insane core activation. Also using Bear Blocks handles which are designed to eliminate wrist, elbow, and hand pain on pushups. Use code AHPBEAR
#pushups #calisthenics #pushup #workout #bodyweighttraining #bodyweightworkout #chestday #chestworkout #corestrength #coreworkout #coretraining #fitness
#pushups #calisthenics #pushup #workout #bodyweighttraining #bodyweightworkout #chestday #chestworkout #corestrength #coreworkout #coretraining #fitness
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Pushups for PRO Athletes!! Single Leg Bear Crawl Pushups on Foam Roller and Bear Blocks
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