Reasons Why You Dont Get Clear Skin!!|ClinicSpots

7 Reasons -

If you want to achieve clearer skin, try these tips and see if they help.

Making sure I got number 11 right made the biggest difference for me !

1.You Brush Your Teeth After Skincare:

Toothpaste residue can linger on your skin, causing irritation and breakouts .

2.Washing Your Face with Hot Water:

Hot water strips your skin of its natural oils, leading to dryness and irritation.

3.Not Washing Your Pillowcase/Face Towel Frequently:

Pillowcase and face towels accumulate bacteria ,oil, and dead skin cells, which can transfer to your skin and cause breakouts.

4.Not Drinking Enough Water (3L Daily):

Hydration isa key for healthy skin. Not drinking enough water can lead to dry, flaky skin and can make it harder for your skin to flush out toxins.

5.Touching Your Face Frequently:

Your hands came into contact with many surfaces and can transfer dirt, oil, and bacteria to your face, leading to clogged pores and breakouts.

6.Applying Skincare Without Washing Hands:

Dirty hands can contaminate your skincare products and transfer bacteria to your face, which can cause breakouts and irritation.

7.Eating Too Much Oily and Junk Food:

A diet high in unhealthy fats and sugars can lead to inflammation and breakouts.