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Speedy Recovery: Shoulder & Neck Rehab Exercises | Dr Vineet Kaul | CK Birla Hospital, Gurgaon
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In this insightful video, Dr. Vineet Kaul delves into the crucial role of rehabilitation exercises following head and neck surgery. He explains why focusing on effective, yet simple neck and shoulder exercises was essential for a smooth recovery.
During surgery, various nerves extending from the head and neck to the face, throat, and shoulders could get stretched. Performing the wrong stretching exercises might have led to temporary paralysis, making it vital to follow the right rehabilitation routine. Dr. Vineet introduced an expert physiotherapist, who demonstrated targeted exercises designed to strengthen muscles and facilitate faster recovery.
Our physio expert showcased shoulder flexion exercises, such as touching the ear and holding it for 10 seconds, as well as shoulder rotations in clock and anticlockwise directions, with 10 repetitions each. He also demonstrated neck exercises, including chin flexion, to enhance flexibility and strength.
A physio expert recommended performing these exercises consistently for at least 4 to 6 months to achieve optimal results. By adhering to this routine, patients could significantly improve their recovery process and regain their strength more effectively.
Watch the video to learn these essential exercises and ensure you are on the path to a successful rehabilitation journey!
If you have any questions or concerns about your ENT health, don’t hesitate to connect with our award-winning team of otorhinolaryngologists at the CK Birla Hospital, Gurgaon. We're here to provide you with expert care and personalized support.
For our Gurgaon location, you can reach us at +91 124 4570112. If you’re in Delhi, please call +91 11 41592200. We're here to help!
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During surgery, various nerves extending from the head and neck to the face, throat, and shoulders could get stretched. Performing the wrong stretching exercises might have led to temporary paralysis, making it vital to follow the right rehabilitation routine. Dr. Vineet introduced an expert physiotherapist, who demonstrated targeted exercises designed to strengthen muscles and facilitate faster recovery.
Our physio expert showcased shoulder flexion exercises, such as touching the ear and holding it for 10 seconds, as well as shoulder rotations in clock and anticlockwise directions, with 10 repetitions each. He also demonstrated neck exercises, including chin flexion, to enhance flexibility and strength.
A physio expert recommended performing these exercises consistently for at least 4 to 6 months to achieve optimal results. By adhering to this routine, patients could significantly improve their recovery process and regain their strength more effectively.
Watch the video to learn these essential exercises and ensure you are on the path to a successful rehabilitation journey!
If you have any questions or concerns about your ENT health, don’t hesitate to connect with our award-winning team of otorhinolaryngologists at the CK Birla Hospital, Gurgaon. We're here to provide you with expert care and personalized support.
For our Gurgaon location, you can reach us at +91 124 4570112. If you’re in Delhi, please call +91 11 41592200. We're here to help!
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