JAPANESE MEAL PREP FOR HEALTHY EATING | less then 2 hours

Let's form a habit of meal prepping together in my online course!
Many students have been transforming their cooking and eating life!😉
☟

😊More Japanese food recipes on my E-cookbook!

🍀Join our newsletters to stay in touch^^

🍲Recipes

POTATO SALAD ( on my meal prep e-cookbook)

MISO EGG PLANT STIR-FRY ( on my vegan e-cookbook)

PICKLED TURNIP

SPRING ROLL

♡MY RECOMMENDATIONS♡

▶JAPANANESE handmade POTTERIES (beautiful plates & cups & bowls& chopsticks 😍)
Use my code MIWA to get 5% off from your purchase!

▶Where to buy JAPANESE COOKING ingredients (for those who love love Japanese cooking!)

-JAPANESE COOKING BASIC INGREDIENTS I USE A LOT!

-DASHI (JAPANESE SOUP STOCK) ASSORTMENT

▶JAPANESE KNIFE ( very sharp and good quality!)

🌞FOLLOW Miwa's Japanese Cooking 🌞

Disclaimer: product links may include affiliate links

[yostralienne]

I love your meal prep series !!! Please make more and by season ???

[ChickenScratchStationeryShorts]

During quarantine, I watched a lot of your videos and still get so inspired to cook more Japanese meals. I am visiting Japan in less than two weeks and although I know I won't be able to cook meals there, but I'm so excited to try some new flavors that I can learn about and bring into my cooking when I come home! Thank you for making these videos and I can't wait to try more of your recipes!

[ares]

I always enjoy watching your videos ! The meal prep is a must and i m impressed about how much you were able to do in two hours ! Great job, bloops and all 😉

[ima]

Miwa-san, have you tried cooking your sweet potato in your rice cooker? I often cook it in mine in turbo rice menu. It’s done in 10min.

[nzotaylor]

There's so much to learn in your videos. just subscribed 😃

[blairecollingwood]

I just stumbled upon your videos today and can't stop watching them! Love that you have fun in the kitchen it is inspiring me to do so as well :)

[_organicallyu]

The last bit about keeping us posted😂 ❤ you’re so cute. 😊

[sandikennedy]

Thank you for more meal prep ideas! This takes away some of the stress of deciding to what to make for lunch or dinner when some of the dishes are already made or ready to cook. I'm looking forward to seeing how you use those dishes this week.

[tammymcleod]

Oh I love this video, Miwa-Sensei! You're so cute lol! Your meal prep is amazing! I hope to get as good as you one day... soon! I need to do the week's meal plan you put together for us! xxoo

[BackToTheCuttingBoard]

I always love watching your videos, Mira, you have such a peaceful spirit and I also love your humility! Thank you !

[hola]

I love seeing how long something like this takes to achieve. Looking forward to seeing how you use it throughout the week!

[weird_human]

Thank you for sharing these amazing recipes and showing how you cook them!🤍

[ivviefaerie]

I was rooting for you and was relieved to see you made it on time! Great ideas, I am thinking about how to make my compact kitchen accommodate.

[roberteaston]

Thank you for your informative, authentic, and charming videos. You are a hardworking, brilliant, and lovely person.

[jasonvoorhees]

Is red turnip like a radish? I love radishes. Your videos are so calming and your recipes are so fresh and wholesome. 🍄🍠🥕🥬💜

[lisacox]

Your green microwave bowl is so cute, it looks like leaves that fold over. It's handy to have the lid attached so you don't have to search for the right lid.

[natureobserver]

ありがとうございます Miwa-sensei for the video, it was informative and entertaining at the same time! And so many dishes in only 2 hours, that shows skill and routine!! At the same time, everything was "true to life" and therefore it is a good incentive to try it yourself. またね!

[cherusiderea]

Coming from a potato salad family, your recipe is a whole new way to look at it for me^^

[lalalaidontcare]

This was so good! You work so hard. I also love the “bloopers” where you show yourself forgetting what to say 😂❤

[divinedia]

Yum! I love Japanese pickles~Tsukemono is amazing for gut health I always prepare it when I do eat Japanese food🤍where I live, falafel is super popular it’s like the tofu of the Middle East! And pickled vegetables are eaten with it, carrots, radish and cucumbers, sometimes cabbages too!🥕🥬Miwa~San hope you can do a vegan tofu katsu curry recipe! I’ve been craving it recently!