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15 Minute Kettlebell EMOM: Boost endurance and torch calories fast
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Today we have a 15 minute EMOM style workout that's pretty full body. This is a full follow along workout. Press play and try and keep up.
We will be using 1 relatively heavy kettlebell for this workout.
Make sure you are doing the warm up so that you're ready to put in some work and stay injury free.
Let me know on the comments how it went!
#kettlebellworkout
We will be using 1 relatively heavy kettlebell for this workout.
Make sure you are doing the warm up so that you're ready to put in some work and stay injury free.
Let me know on the comments how it went!
#kettlebellworkout
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