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Save These Veggies (and Avoid These Others) for Your Homemade Vegetable Broth
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Did you know that you can save the scraps of vegetables to make homemade veggie broth?? Save this video to remember which scraps to save when you’re doing your holiday cooking!
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Which Vegetables to Save for Stock or Broth
🧅 Onion & garlic peels
🥕 Carrot & parsnip tops & peels
🥬 Celery ends & tops
🥔 Potato peels
🍅 Tomato stems
🥕 Butternut squash peels
🌶 Jalapeno or other hot pepper stems
🥒 Zucchini and summer squash ends & peels
🧄 Mushroom stems
🦴 Veggies which are almost – but not quite – going bad
🌿 Fresh or dried herbs you love
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Which Vegetables are NOT Recommended to Save for Stock or Broth
🦴 Moldy food or food which is going bad
🪨 Peels with dirt
🥦 Cruciferous veggies: Brussels sprouts, broccoli, cauliflower, cabbage, or kale
🫑 Green bell peppers
🌿 Fresh cilantro
🏝 Salt
.
.
Happy food saving,
Dietitian Ann
Want to make mealtime easier for your busy family? Check out these other free resources!
.
.
Which Vegetables to Save for Stock or Broth
🧅 Onion & garlic peels
🥕 Carrot & parsnip tops & peels
🥬 Celery ends & tops
🥔 Potato peels
🍅 Tomato stems
🥕 Butternut squash peels
🌶 Jalapeno or other hot pepper stems
🥒 Zucchini and summer squash ends & peels
🧄 Mushroom stems
🦴 Veggies which are almost – but not quite – going bad
🌿 Fresh or dried herbs you love
.
Which Vegetables are NOT Recommended to Save for Stock or Broth
🦴 Moldy food or food which is going bad
🪨 Peels with dirt
🥦 Cruciferous veggies: Brussels sprouts, broccoli, cauliflower, cabbage, or kale
🫑 Green bell peppers
🌿 Fresh cilantro
🏝 Salt
.
.
Happy food saving,
Dietitian Ann
Want to make mealtime easier for your busy family? Check out these other free resources!
Save These Veggies (and Avoid These Others) for Your Homemade Vegetable Broth
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