30 min Standing Cardio Kickboxing Workout | Low Impact Aerobics Workout from Home | Follow Along

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This is a follow along cardio routine that is designed to elevate your heart rate, challenge your coordination, and burn some calories. I can guarantee you will get your steps in on the days you incorporate kickboxing into your workout!

As always, please feel free to comment with feedback on how I can make the videos better.
  1. Fitness with Tara
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Комментарии
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If you are looking for a fresh new kickboxing workout - check this one out! Even if you aren’t into martial arts at all this workout is meant for anyone!

FitnesswithTara
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Second time for this one! sweating bullets! love those standing abs! you rock Tara!

theresaw
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Love all standing workouts! And this one was a good one! Had a blast working out with you. Thank you!

kristendixon
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This was my second workout with you and now I'm obsessed! Your workouts get my heart going and my muscles working! Thank you!

dfwisut
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What a great workout. I am sweating head to toe! I always like when you combo your moves. It keeps me on my toes, literally and makes time fly by. Keep us moving Tara!

KimMeadows-febr
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Thanks for helping me stay active and healthy.

debragingerich
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Great workout! This was a fun workout!

clereasesimmons
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Shit Howdy! That was awesome Tara! I only have lateral space right now due to my dog's crate but I tell you what any space is good love your combo's! I love to kickbox! Your cuing is spot on and your cooldown stretch is great! See you soon!✌💥

theresaw