Benefits of Creatine Andrew Huberman

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If creating makes your muscles grow would it also make cancer cells grow?

kennethmoore
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2.5g water pre
2 5g juice post worked

Eric-tfkl
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Should you take it before or after workout

michaeldinunzio
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For some reason everyone says creatine is very cheap. Not sure what part of the world they are living in but here in Canada its f*cking expensive as hell.

stephenstuckey
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Work mathematics science and common sense. Tell you if you way more and you’re bigger take more creatine you have more mass than a guy at 180 pounds 5 g is not gonna do it. You need 10 to 15 g a day not taken all at once spread it out.

drewsscents
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All the people talking about creatine are either bald or semi bald. It's weird.

Tate
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Dont be fooled. Does nothing but fart.

GymShark_Open
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More things he lists more I realize it’s likely bullshit

protectork