Strength AND Mobility Test

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  1. Dan Ginader
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Комментарии
Автор

I can't even "lightly tap it against the ground." It made a loud bang and now I have an injured knee.

Audrey
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Instructions unclear, now I need a hip replacement

greathornedcoyote
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Turns out I don't have balance either 😂😂😂

elsh
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Ha! I do advanced yoga, this is easy!

stephaniealfred
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1. I can not walk anymore
2. That’s impossible.
3. I might have a hole in the floor😂

Adventureofbball
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That shit looks extremely difficult. I tried and now I have a concussion😂😂😂😂

APandreezy
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idk why i felt like it was a good idea to do this on tile with no mat no nothing i now have a bruise on my knee 😍

AAKAN
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Welp. I have only mobility.The knee drop was hard tho.

xXContentAnimeXx
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i could not do it at first but i can do it now!

AavaTandukar
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You had me at first, but the tapping part. Nah 😂

erianadenise
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That looks incredibly hard. If it is harder than it looks it must be nearly impossible for the average person.

suzanneseely
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Remember, women have a lower center of gravity❤❤❤

linda
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Omg, this looked a breeze, failed before even getting foot into my hand 😂😂😂😂😂😂😂

waffle_chair
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Can confirm - harder than it looks. I could very wobbly touch going forward, but dropping down to one knee no. Definitely need to go to the gym and it would be no problem. 5'6" 148lbs

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Если делать медленно, то получается, хотя очень трудно опускаться на колено, аж жжёт мышцы бедер и ягодиц. Если чуть быстрее, то падаешь. Во всяком случае у меня так получилось с опорой на левую ногу. Так как после правой мышцы были уже в напряжении, стала делать быстрее и тут же завалилась. Повторила медленно и все получилось.

БарбараМишу
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i did it, and im surprised how people can struggle with this

SquidInkSpaghetti
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That's level pro. Getting there. 😉

mirelarajic
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I can only do this on standing on my right leg!

Practiced for 15 minutes and csn do it both sides now!

esemusic
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I have 2 injured knees, so i don’t pass that test.

drrodz
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Me as a gymnast: this is easy
Everyone else: i have a hole in the floor and need a hip replacement

Amelia-ohjp