How To IMPROVE COLLAGEN In Your FACE | Chris Gibson

You can improve and restore lost collagen in your face following the proven steps I outline in this video!

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*DISCLAIMERS*
I am not a dermatologist. The opinions in this video are mine based on years of work with clients in the field of skin care, holistic health, and esthetics. If you are suffering a skin condition or intend to make changes to your diet or physical activities it is always best to get input from your medical professional.

*Some of these links may be affiliate links that may earn the channel (and me) a small commission from your purchase. I want to be able to bring you the very best information I can to help you look good, feel good, and live good. I appreciate all your support! Much Love!!

[manuelojeda]

I eat 3 eggs only in my breakfast daily which has vitamin A, Zinc, E, selenium and all the B vitamins. Plus I take Spirulina and Reishi and Matcha and Chlorella powders in warm distilled water, add some coconut sugar, coconut milk also.

[smartchumpoo]

I am 61 and have no wrinkles and regularly use vitamin E 400 mg daily and vitamin C mostly from lemon juice...

[Lilah_Ninigigun_Belet-Eanna]

I'm 40 and have no wrinkles but I make traditional Chinese herbal bone broth (with chicken feet, lamb & beef bones) and herbal medicine. I also avoid sun, use a 50+ umbrella, use retin-a and diy medical-grade chemical peels and use lots of oils (argan/rosehip/camellia/olive etc) and sleep 9-10 hours/day. People mistake me for a 20 year old all the time.

[PeachesSkinCare]

Chris loved this! Yes we can restore collagen naturally! Without injecting and cutting, which does nothing for collagen anyway.
Massage is key! I see it every day with my clients.
Loved this.
Have a blessed day Chris and everyone 🙌🏻🧡🍑Lisa

[audessa]

Been on collagen for years never seen as fast results as biocell liquid collagen wow game changer !

[momlife]

Thanks for doing this video. We don't all have to get botox and fillers. I love how you have other alternatives to anti aging. I've used your advice and my skin looks so much youthful then it did before. I started my collagen powder a few months ago Thanks to u

[shannonflannery]

You give the BEST advice! This made my day! It was so upsetting thinking collage supplements didn’t work. Thank you!

[manuelojeda]

I've been eating bone broth with Boc choy and collard greens. I'm taking Vital Proteins collagen, also whole food Vitamin C and Astaxanthin.

[maalikserebryakov]

I shall dunk my face in collagen peptides at once

Should I lightly microneedle before doing so

[danaa.]

Chris- what is your daily routine? Food, exercise, face exercises, serum, creams, feet, skin care everything!!

[noconfuznhere]

I do red light therapy. Professional microneedling every 6 months. I take garden of Life collagen powder with hyaluronic acid. Inkey glycolic acid toner every other night and Olay hydrating mineral sunscreen with niacinimide during the day. My skin is no longer loose and looks amazing. I get compliments at work. One woman had to sit down when I told her I was 49. So it is a combination of things and consistency.

[softshallow]

You can now buy a retinol 0.1% gel or cream called differin over the counter, before it was prescription only. It’s FDA approved as it doesn’t cause irritation as a lot of other retinoids. You can use it around the eyes too, I’ve used it on eyes with no irritation. I bought some and it arrived in a couple of days.

[hbet]

Great content as always!!
Would love to see a video on necklace lines that are appearing from a very young age from looking down too much on our gadgets. I can't seem to shift mine...I've had them since school!

[susanj.damico]

I have a cup of the kettle & Fire bone broth every morning. I noticed a difference. I also use Vital Protein in the afternoon.

[debrakirkley]

I'm new to this channel and I think I love you ♥️

[debrakirkley]

Second time watching this one. Shared with my mom.
Thanks, Love ♥️

[bareerakhalid]

I m diabetic patient and age is 24 and due to this my body loose its elasticity specially lower area of body how I recover this

[cassiebrown]

I started adding Vital Proteins in my coffee about 7-8 months ago and haven't noticed a difference in my skin/hair. I may give it a few more months. Thanks

[wdd]

Chris, excellent!! How 'bout a WAMA JAMA of the show today! Thanks for all the info in one fell swoop; that's what I'm talking about. Thanks, Chris, and blessings to you my friend.

[Vivldi]

So vitamin a is important? Cartonoid or whatever u said is vitamin a right?