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Jogging Tips for 45-Year-Olds : Running Tips
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If you've been sedentary for at least a year, are overweight, or have a history of medical conditions, it's time to see your doctor. Get jogging tips for 45-year-olds with help from a fully certified STOTT Pilates instructor in this free video clip.
Expert: Jennifer Raby
Bio: Jennifer Raby is a fully-certified STOTT Pilates instructor, bringing several years of experience and success working in the fitness industry.
Filmmaker: Steven Watkins
Series Description: Jogging is really one of the most efficient ways to burn calories and get into shape. Get running tips with help from a fully certified STOTT Pilates instructor in this free video series.
Watch More:
If you've been sedentary for at least a year, are overweight, or have a history of medical conditions, it's time to see your doctor. Get jogging tips for 45-year-olds with help from a fully certified STOTT Pilates instructor in this free video clip.
Expert: Jennifer Raby
Bio: Jennifer Raby is a fully-certified STOTT Pilates instructor, bringing several years of experience and success working in the fitness industry.
Filmmaker: Steven Watkins
Series Description: Jogging is really one of the most efficient ways to burn calories and get into shape. Get running tips with help from a fully certified STOTT Pilates instructor in this free video series.
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