Health Tips|| Advantages of sleeping on the left side | Dr. Hansaji Yogendra

Do you know about the amazing benefits of sleeping on the left side? This video provides detailed information on how our sleeping side plays a huge role in our overall health. Do share this video with friends and family to let them know about this amazing fact. Together let us aim to promote wellbeing and make this world a better place to live in. Thank you!

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[theyogainstituteofficial]

Hope you found this video helpful. The side we prefer to sleep on has a huge impact on our health. So do share this video with friends and family to help them learn about the health benefits of sleeping on the left side. Let us together make the world a better place to live in.

[vostro]

I started sleeping on left side years ago and my experience is that if you sleep on left hand side continuously it pains on upper left side of back(shoulder blade) so make sure that you are not sleeping on any of the sides continuosly.

[avinashghogare]

Mam evryday i wait for ur vedio...All ur health & mental remedies has changed my life a lot...
Ur content is really worth...Millions of thnx...💐💐

[Sharedpath]

I appreciate the fact that you advised of a game plan to make the sleeping side switch gradual. Balance is everything. Thank you🌻

[ivettedavila]

I noticed when i slept on right side the acid reflux would reach my mouth and many times chocked.
When i changed to sleeping on left side no acid reflux would happen. Very happy. Thank you

[turkishindian]

So left side is good for sleeping? I always thought it will put too much pressure on the heart.
Thank you for all the amazing knowledge Lve from Turkey 💕🙏

[faceyogamaster]

Great information, 👍 I always sleep on the left side.

[theweddingseriesproduction]

Sleeping on the left side is what I prefer too! Really helpful

[lilbahadurchetri]

Thank you madam for explaining the benefits of sleeping on left side.

[tanu]

Wow...Such informative tips on this aspect Hansaji...Thank you so much...stay blessed Hansaji🙏🙏

[myiahholmes]

Thank you for sharing your wisdom and knowledge. Much appreciated. I will begin practicing sleeping on my left side according to your instructions. You are a blessing to me and my family. ❤️☮️☺️

[damirage]

I'm sure starting with the right is the best.

[ankitapathakyoutuber]

good is everywhere you just to need aware 😊🙏

[anujkumardwivedi]

Thanks sharing useful info .
What should be right position of right hand when sleeping left side. Dipction is not indicating this. Pl clear this.
Regards.

[dry]

Interesting…this is the opposite of what I read on other sources. Which is correct? I read sleeping on the the left side causes the liver to press towards the heart? Please invest and advise.

[girishmenon]

Pranaams 🙏 & Thank you somuch Madam 🙏..

[thabassum]

Good evening Ma'am
what is the rest period for recovery in Dengue...what precautions are to be taken after recovery..is it reoccurring fever..
Thank you🙏

[dry]

Interesting…this is the opposite of what I read on other sources. Which is correct? I read sleeping on the the left side causes the liver to press towards the heart.

[ramkiranre]

Hello madam! I am suffering from gastritis and heart burn for more than 4 months. Acid reflux causing heart palpitations for me. I'm trying to sleep on my left side but I couldn't. It gives me more palpitations and pain if I sleep on left side. Give me tips for reducing heart palpitation and acid reflux. Thank you!

[meghaN-zqec]

Mam please do video about how to prevent breast cancer and lifestyle diseases