What is Considered Processed Food?

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What is considered processed food? This is a question I get all the time from Code Red Rebels because it’s not always easy to determine what qualifies as processed food. Let’s talk about it!

On Code Red, I tell you to stick to the perimeter of the grocery store to avoid all the processed food dangers you don’t need in your life. After all, a processed food free diet not only promotes weight not loss, but aids your overall health.

But what is considered processed food, and why are processed foods bad? Are all processed foods banned from the Code Red lifestyle?

Get the facts about processed food dangers in today’s Code Red video!

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With absolutely NO pills, powders, shakes, or exercise required.

RESOURCES & LINKS MENTIONED IN THIS VIDEO:

Code Red Coaching:

“What’s Eating You”:

“Grief, Loss & Code Red”:

“Loving the New You”:

“Code Red Kids”:

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CHECK OUT MY OTHER VIDEOS:

How To Lose Weight FAST Without Exercise (Avoid Weight Loss Plateau):

How To Flatten Your Belly Without Exercise (+ Why Belly Fat Is So Stubborn):

Bad Foods For Weight Loss (Foods To Avoid To Lose Weight Faster):

Breaking Sugar Addiction (How Much Sugar Is Too Much For Kids?):

Inflammatory Foods To Avoid (Foods That Cause Inflammation):

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#ProcessedFood #ProcessedFoodDangers #WhatIsConsideredProcessedFood
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I used to eat the frozen dinners from lean cuisine thinking I was doing something good. Now I know better. I have given up ALL processed food. It took about a year to get completely off but I am now 82 pounds down! The challenge strengthened my resolve and the education was invaluable. Thank YOU Christie!

sharontaylor
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So I did not watch the whole video but 1:10 you hit the nail in the coffin to keep me motivated thanks 🙏🏾

kareemsmith
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I loved everything about this video! First of all the HAIR 😍 just landed on your channel for the first time! But the SIMPLICITY and also the common sense based explaining 👏🏼 You’re awesome ! Thanks for making this xo

SadjaOfficial
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I’m proud to say, I’ve turned down chips, cookies, and SODA! Joined the July challenge. Started about 2.5 weeks prior to the July challenge and as of today I’m down 15 POUNDS! Code Red ABSOLUTELY WORKS ❤️ Thank you so much!

rochelle
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Hi Christi,
My wife and I started the CR life style this past January and I can't thank you and Cari enough for all your efforts. I was thrilled to hear you mention God in this video as I have often wondered your thoughts on spiritual health being a part of a healthy lifestyle. I understand that commenting on politics and religion is a slippery slope so if you don't care to reply it's okay. Thank you (and my sister Paula) for bringing CR into our lives.

timkirk
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I like to think about if its advertised on any form of media(tv, radio, social media, etc), it is processed to some degree. When is the last time you saw bananas or apples or meat in the common public market advertised in the tv? Although eating any form of processed food/drink is good in moderation, just make sure also follow a healthier lifestyle.

vorsillionx
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Hi Cristy! I love your energy, coaching and clothing style, and tips!! Lol! The "Good, Better, Best" eating tips is so awesome. I also love that you're a former boxer. I've done jump roping, kettle-belling, calorie-counting this past year and a half, and I still haven't lost the menopausal belly I have. It probably weighs 10 pounds. Haha. I will be signing up the 10 Pound Takedown! Thank you!

seeTC
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I used to eat package foods like weight watchers meals, lean cuisine etc. I thought they were low fat & healthy! Boy was I wrong.

lynatedalton
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Thanks for explaining it simple and short

SpecialAbonnent
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“If it is made in a factory, it takes a factory to digest”😅😅😅

NrityaSankalpa
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Completely off topic - but your dress is to die for!! ❤️❤️

michellemaxey
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Well I grew up in the family household with whatever your mother cooked that's what you eat and we used to eat all kinds of things what they call it southern soul food yes I don't need any of those things anymore totally don't eat much of anything as I'm growing older have to be careful with what you do when you don't want something to take you out of here too soon definitely glad I met you on here though you are so informative and so intelligent thank you once again my sister and God bless stay safe love you always Poppas...!!!!

granpaking
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I love your HAIR! great video. for me lately I heard such bad things about meat, I don't even know if its safe to eat anymore.. I'm so confused lol

seventeriyaki
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Great info... as ALWAYS! Thanks again, Cristy!

SM-opmh
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Subbed - love your energy. Such an important topic

yandhi
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Why am I just now finding your channel!?!?!!! <3 new sub!

veronicalamb
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Dave’s Killer Bread! I loved it with all the seeds & nuts!!

melissahubbard
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Yasss u put it into words that I’ve always tried to achieve! 👏🏿 ❤️

mickeyamoore
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Gushers was mine, said made with real fruit in the container 😅

gburcz
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meats and anything processed leads to diabetes im dying and been researching this sugar natural sugar and sone. carbs are okay i would avoid them but our food isn’t food anymore

brittanrandolph