Turn you BONES into IRON RODS | BONE CONDITIONING

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The traditional karate and shaolin kungfu style of bone conditioning can help you protect your bones and deliver more damage to the opponent cause of stronger & thicker bones

#karate #kungfu #mma #martialarts #martialartstraining
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Bro i practice every day
After seeing ur channel
U change my life
Dil se support

Biplab-ptv
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"Bankai" Bleach getting recognised

pokemonfan
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Video Editing Level is Just another level

SRindia
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I like your knowledge and philosophy, i think you're representing india in a great way when it comes to martial arts, big fan

Projectmuaythai
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Bhai tum best ho me Pakistan se hun or martial arts seekh raha hun
Bas aik aapki video dekhtA hun body strong, guidance tips or motivation ke liyay love from Pakistan

AhmedAbbas-rn
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You are a true inspiration for me



Some months ago i got to my first time championship game which was of state level and i broke my arm then i found this video now i am gonna check this out

Shining_guy
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Maine kiya hai and i show the result meri forearms thodi strong hui ha
Thanks bhai❤❤

Niketsinghzvxl
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This video was shot in MALVAN ROCK GARDEN RIGHT

tejashparab
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Low roundhouse kick easy to win street fight one kick knockout ❤❤❤

manishrai
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BANKAII (Broo you are a anime fan or not)

thAtahirhasanShaikh
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Bro make a video on facing bullying and fights in school

rednewgamer
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Bones pe hit karne se hi sirf bone strong nahi hoti hai, yes hitting hard surface with bones work, but veins aur nerve damage ka risk bhi hai agar galti se veins aur nerve pe zor se lag Jaye to😐
Dumbell, barbells से weight training se bhi bohot badhiya bone condition hoti hai, aur bina palm strike kiye bhi palms me chale par jate hai sirf weight training se..
Mere to Dumbell utha utha ke palm hard ho gaye🙂

Most important is to know and practice a martial art 🙂

Garib_Man
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Bro I watched your videos and train myself and it helps me a lot but one thing I want to request you please make a proper video on how to walk and How to move your sholder, where to put your eyesight while walking because I am a under 18 soul imen Fc football team
vice captain because of this position I have lot of responsibility and because of a busy schedule I can't walk properly like my posture is going bad and it's feel like that I have no confidence so please make a video

Neverend
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Breathing ke bare main ek puri detailing video banao please please please please please 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

Sagar-rw-qv
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Bhai Ghar per punching bag kasa banaya per video bna do bhai please ❤❤❤

ankitdhaka
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I am kyokushin karateka .good explain bro👍

varunthakurveer
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Sir, I am 30 years old...is it okay to start MMA at this age?!?!...Sir, Please Answer.

rahilparvez
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How to make homemade punching bag and where to put that punching bag. Can I make video of this.

Mikey_sano
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Bhaiya Shin Conditioning ghar pe start kaise kare with fight skill thora demo de is video ke jaisa ❤❤please 🙏🙏🙏🙏🙏🙏🙏🙏

dipeshprasad
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Bro uploaded this same for the 2 times by yt mistakes 🙂‍↔️

Be_Ahead
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