Flavor Mastering Tofu 101

Now serving these amazing and SImple Whole BlockBuster Tofu Classics.

Looking for a tasty, plant-based, and vegan solution for lunch and mealtimes when in a rush, that doesn't break the bank and fills you up with the good stuff?

Here is what I eat during the week that is easy, high in protein, healthy, versatile, and always delicious. It gives me creative freedom and fills my belly. This is a fantastic, everyday, EASY, delicious tofu recipe to make and have on hand. Oh yea and this is a whole food plant based no oil one for the win and is organic and gluten-free too. BOOM.

Credit for upcoming short film announcement and some of the photography shown:

Grow kits are also a fun and great way to learn and grow your own. Check online for a local delivery grower.

Mushroom companies I have worked with in the upcoming video releasing soon:

TOFU BLOCK DELI RECIPE
Whole block tofu, extra firm or firmer.
Vegan yogurt, oil, or mayo to coat a thin layer.
Seasoning blend of choice that will stick to the yogurt.
Roast for 30 minutes at 200°C/400°F. Check, adjust, and bake another 20-30 minutes at 185°C/350°F until done.

Let cool and slice as thick or thin as needed. Great and easy for quick sandwiches, wraps, tacos, salads, or a quick snacky meal. Sky’s the limit.

Thanks for being a beacon of kindness in the world and for eating more plant based.

[deep_space_dave]

A lot of people don't realize that soy protein is a good source of non-animal based IGF which is critical for our aging bodies. And it is clean IGF that doesn't have all of the issues like animal protein. I have been watching you videos for a long time and you really turn a block of tofu into food people can enjoy. For that I am truly grateful! Thanks!

[kathleenclayborne]

I fond you during COVID Shutdown. I assumed that I would go from Cane to Walker to Wheelchair and finally bdbound to grave. I started trying your recipes and other Vegan Chefs and Cooks. It helped me to experiment with Flavors and different plants. Fast forward to today and 120lbs less. I am moving and eating incredible food. Now my non Vegan friends are asking for recipes and advice. I tell them I am not on a diet, I just eat the foods that fuels my body and nourishes my appetite. I found that when you eat the right foods in the amounts your body will Reset itself. Now when I clothes shop I don't have to be in the Plus Size section and after 20plus years of Big Girl shopping. Thanks Derek!!! COVID reset my life you reset my appetite. ❤

[craigleadley]

Not a vegan but wavering! I’ve radically reducing my meat and dairy consumption. Your recipes have really helped me - thank you.

[atticus_ink]

I tried tofu once years ago, and I absolutely hated it. After watching your channel non-stop for the past few weeks, I decided to give it another go. LIFE CHANGING!!!! Tofu, with the right cooking methods, is absolutely delicious!

[kishap]

Derek I don't think you'll see this message because iv commented before and probably because of all the negative ones you didn't see mine, but here I go anyway, I want to thank you for all you do, you have been an inspiration, I have had health problems and wanted to turn my life around and one of your videos was one of the first I saw when I wanted try to eat a more plant based diet, the sad thing is I live in a small town in New Mexico and I cannot get my hands on any good mushrooms not even when I travel one or 2 hours to the bigger cities . But I make due with what I have, I try your recipes with the exception of tweaking the cooking method as I don't have a working oven, but my airfryer works just as good . Thank you for your positive vibe and give Frankie a big ol hug from me, keep spreading the message it's worth it ✌️🤟❤

[TheRealCaptainAwesome]

I am a bodybuilder, and keep coming back for these amazing recipes. I am not vegan but since 2019 and first watching The Gamechangers I have gone from "vegan is trash" to a staple in my kitchen. And Derek is a massive reason I have so many comfort meals being vegan. Trying this tonight, and so should all of you athletes reading this!

[mynameisjonas]

I love watching you clean the working space after each step. That's me.

[pagirl.]

Vegan, Spiritual, chef, neat freak = Perfection! ❤

[ArtHeart]

“Frankie’s drinking” yes. It’s true. When animals drink it needs to be announced to acknowledge the cuteness.

[briberysproductionhouse]

Ever tried the freeze+defrost method? I stumbled across it somewhere here on YT and it's upped my tofu game massively. It makes all of the water inside the tofu expand into these little spears that cut holes through the block, then when you defrost and wring it out it gets way more spongey than a regular "press with a towel" method. Then make a wet marinade (any of those yeast blends, with some soy, water, and oil) and let it marinade over night. It actually soaks into the tofu, rather than just clinging to the sides. Then bang it in the oven or fry over oil. Massive tofu gamechager

[insu_na]

Frankie is so beautiful. What a lovely companion to have

[elliecorda]

I made your bar b que beast seasoning-it's AMAZING! I am trying to go plant based and your videos are helping and inspiring me so much. Thanks for all you and Frankie do 💖

[JeffreysDharma]

You're incredible, man. You've brought so much flavour and joy into my cooking... as 10 year vegan who sometimes struggles feeling excited about eating, these videos are invaluable. Keep doing what you're doing!

[cmac]

Derek, THANK YOU SO MUCH for all that you do everyday to assist us who want to eat healthier and "BE KIND". You have given me many ideas including using Tofu - something I had never tried. Yep, I got conned into believing the hormone thing was real. I appreciate the fact that you give us the road map which allows us to integrate our own creative tastebuds to the recipe. I'm having great fun experimenting and am grateful for then effort you invest to assist us in becoming more healthy and kind. Blessings upon you.🙏 Namaste 🕊

[TheSistachelle]

I moved back to my hometown 3 years ago and the one thing I miss is the variety of mushrooms at the international farmers market! Love your content!

[earthraindove]

Thank you
Just bought my first tofu ever

[lovleypoppy]

Can't wait to see the mushroom farm! 😊

[eachteach]

THANK YOU!!! I have become so basic since I have become vegan. I was once a great cook hosting many dinners to now not knowing how to cook for myself. I absolutely love my fur baby with all of my heart too!

[PeterStinklage]

To anyone who doesn't want to deal with the yogurt or oil, I just sliced up a block and dashed some of the beast on them on the baking sheet, and it was plenty tasty!

[Beauxanimaux-]

I look up to you Derek!
Can’t wait for the mushroom short film.
Sending love to gorgeous Frankie 🖤💜