Best 5 FOODS for LIVER DETOX #shorts #liverhealth #detox

Best 5 FOODS for LIVER DETOX

Dr. Janine shares the best 5 foods for liver detox. She delves into the varied symptoms associated with liver toxicity, pointing out potential warning signs to look out for. Notably, she highlights lemons as an essential food due to their high component of Vitamin C, which is integral to maintaining a healthy liver. Dr. Janine looks at the importance of incorporating kale and bitter greens into your diet plan, asserting their vast benefits in aiding liver detoxification processes. Green tea also forms part of her suggestions - predominantly due to its widespread recognition by research studies as being helpful for liver health due to the EGCG found in green tea. In addition, walnuts receive accolades from Dr. Janine as nature's gift essentially suitable for promoting effective liver cleansing processes. Lastly, she explains how turmeric curcumin stands tall as an excellent choice for sustaining proper functioning and optimal health of your liver.

Links to supplements mentioned in this video
EGCG –

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[gifgt]

She really is the best! She gets straight to the point.😊

[DebThomas]

Lemons, Kale, green tea, walnuts and turmeric!!!

[mohdraheem]

Very informative
Thanks for making informative videos..👍💯

[Deppa.m]

Lemon.🍋
Kale.🥬
Green tea. 🍵
Walnuts.
Turmeric.

[wshazbot]

I can’t have caffeine, so I drink decaf green tea. Does it still have the things I need ?

[tonythai]

Thank you for valuable information for the liver

[curtrice]

Thank you beautiful left handed Doctor. ❤ Southpaw me too

[parisgirl]

Does decaf green tea still help? I can’t tolerate caffeine.

[anonymous-vylz]

And Apple cider vinegar too on empty stomach with some lemon juice

[truthseeker]

Jannine, thank you! It is a little to quick...the last short presentations, I mean.

[allgoodtoday]

Its great if grown in nutrient rich soils and not drenched in pesticides

[coolcatschitah]

How about organic moringa powder drinking

[scotsam]

I use powder turmeric (here in the UK which has diff safety laws). How much curcumin is in it? A high percent?

[patriciarogers]

I eat all of those food s doctor thank you!

[belindavandyk]

DR JANINE 💓PLSE HOW DO I CREATE OR ACTIVATE MORE BILE (had a op 23 years ago my food is bulky doesnt digest well) Please HELP

[rhondasilver]

My guess was…..

Avocado
Dandelion tea
Broccoli
Coconut oil (almost said walnuts)
Lemons.

[amichaels]

Try to do organic fruits & veggies
if you can so you're not getting the
GMOs & heavy metals. ❤🌍

[edithlopez]

What are some symptoms you don’t tolerate turmeric and why? It makes me feel sick and as though I’m going to faint. I did have a cholecystectomy a couple years ago.

[peterplus]

What about the other nutritional doctors who say kale is horrible because it has oxalates?

[normalh]

What kind of brand out there for good supplements that has not synthetic ingredients in it? Please
So sad most of the supplements has lot of junk really bad for us!