Super Easy Healthy Curry Recipe - Food Prep

Super Easy Healthy Curry Recipe - Food Prep
Macros (ingredients will vary)
554 Calories
Protein 50g
Carbs 48g
Fat 18g

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Please only attempt exercises from this video if you are fit to do so, if unsure please consult your health care professional first!

[violentrider]

Can you make this into the start of a series! Super helpful for a student trying to be healthy and cheap😂

[georgia-igvi]

It’s perfect for healthy student meals!!

[flabbybum]

This looks so much healthier. I'm no health fanatic, but when I watched other YT videos on making curries and curry sauces, I was horrified. The fact that you've not just made it healthier, but easier as well, is just brilliant. Well done guys.

[lnambz]

This was divine. I had it once with some rice but later with sweet potato which was amazing. Apart from me letting the yoghurt cook for too long, bang on 😍🔥

[gwen-ibgq]

You guys make the best fitness videos!

[aprilmenchaca]

Where can you get the package of seasoning, this looks amazing!!

[TheMslini]

Great video! It's a really good idea to use greek yogurt, I'll definitely try it! Thanks guys!

[scottrobertson]

Did you include the calories for the tablespoon of oil you fried the chicken off in

[Jamie_Barden]

Students guide to healthy eating would be amazing

[ACR]

Would brown rice work with this curry as well? I heard it was healthier

[coleOKeefe]

what if you cant find the sojuicy seasoning packet though?....

[melikawunsche]

For what are the tomatoes or did I skipped the part with the tomatoes?

[Keyur]

I like their TLM logo aye, simple and sickkk

[s.kk]

In terms of time this is probably a quick cheat to indian curries, but genuine indian/punjabi curries are much healthier and do not require yogurt for a creamy texture, just time. 90% of punjabi cooking doesn't include yogurt.

Bases for most dishes are the same so you could easily batch cook the base, freeze it and just use as and when you need, your curry would be ready in 15 minutes by doing this.

[Tammiescorner]

What curry mix do you use please and can you please make a chicken lasanga and beef lasanga with low calories please and thank you from Australia

[DLNeal-odqt]

Thanks guys, I’m going to try and make this one! 👍🏻

[labalf]

I'll be doing this next week for sure!

[CarlyRowena]

guys i can vouch for how yummy this is, SO DELICIOUS!

[Lostinthedreamuk]

Need to include ingredients and exact amounts

[kalebroberts]

It's really good but better with coconut Greek yogurt