Create a Meal Plan from your Macros

🤨 Having trouble getting started? Let me build you a customized meal plan tailored to your goals.
Includes:
✅ Meal plan tailored to your goals and suited to your tastes.
✅ Shopping list so you know how to be prepared for your meal plan.
✅ Simple recipes that suit your goals and tastes.

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Create a Meal Plan from your Macros

In this video, I'll lay out a simple template of how you can take your macros and turn it into a simple meal plan that you can use as guideline for figuring out serving sizes that will fit in your macros at each meal.

*TRAINING EQUIPMENT*

*SUPPLEMENTS*

KITCHEN EQUIPMENT

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[carolroeske]

You are the only one that explained this so I could understand. Thank you!!

[SanFrantixXx]

So ive been starting to track my macros and as someone who is 5'5 and 190lbs let me tell you if you haven't done this yet 190grams of protein is kinda difficult to hit at first especially without messing up your other macros. But this isn't a one time fix this is a slow burn in which consistency pays off, so you have time to work things out. Be consistent, don't quit. You got this.

[AndrewTheLifestyle]

So helpful for creating meal plans simply for my clients. Thank you.

[zacasher]

BEEN LOOKING FOR A BREAKDOWN OF THIS FOR A FEW WEEKS! THANKS SO MUCH NICK!!

[Jabir]

Bruh, where have you been all my life, this is a fantastic breakdown ..so clear .

[lakeishagilchrist]

Best breakdown I’ve found. Thanks so much

[lisafithd]

Thank you for the superb easy breakdown..❤️

[BrokenMythic]

Needed to see this. Thank you for simplifying it

[JPismeeeee]

This was a phenomenal breakdown thank you

[movemy]

This is a really good video. Never fully understood before now. Thanks Teach ❤

[Bodyissue-pd]

So cool!!!! Easy to understand and make it, tha k you nick

[starr_]

Wow Thank you so much bro!! 🙏🏽🔥👊🏽🔥💪🏽💯❤️

[Biincg]

Amazing! Thank you very much, 🙏🏼.
Very clearly explained.

[christiancontreras]

Thank you so much!! I'll get back to the gym and diet after 3years. Im super motivated!.

[donnie]

Bro this is so simplified and amazing, I appreciate it!!!!

[MadMyke]

Super helpful and a great starting point for beginning meal prep. Much appreciated 🙏🏽

[danishacothiere]

Incredibly helpful, thank you so much!

[jcr]

Ty bruh so simple but yet so much to gain from been trying to understand the numbers and somamy YouTubers are only spilling nonsense ty! Ty! Ty! 🤝

[gaara.wifeyy]

exactly what I was looking for! thanks!

[stephaniegarner]

This is exactly what I needed. Thank you!!!