What are Health Benefits Of Makhana | Makhan Kay Faiday | Makhana & Antiaging | dr afzal

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This video is about health benefits of makhana which are also know as lotus seeds.This seed or fruit is prevalent in India and Pakistan and is used as dessert and in different Indian and Pakistani cuisine.
It's also beneficial for health,obesity,for high blood pressure, for diabetes management etc.
.makhana health benefits
.makhana kay Faiday
.makhanay kay faiday
#makhana #drafzal
About Me
My Name Is Dr Afzal.I Graduated From Allama Iqbal Medical College Lahore.
Based On Almost 20 Years Of My Experience In Field Of Medicine I Strongly Believe That If You Want A Healthy SocietyThen First & Foremost You Need To Educate & Inform People Living Around You About Their Basic Health Problems In The Easiest Possible Way.And In This Regard I Honestly Believe There Can Not Be A Plateform As Goid As Youtube Which Helps To Bring This Dream To Reality So Here I Present Myself With The Most Updated Medical Knowledge in Simplest Possible Way.But As I Always Say Its Just An Informative Video And It Can IN WAY be a substitute Of Your Primary Physician or Your Primary Doctor.
So I Always always Request You To Please Consult Your Primary Health Care Provider In Case You Have any health Issue.
THANKS
Dr Muhammad Afzal
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Masha Allah شکریہ ڈاکٹر صاحب ھماری دعا ھے کہ اللہ تعالی اپ کی عمر اور علم میں اضافہ عطا فرمایں

bahrawarsaid
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Makhano ko air fryer ma dall ker full temperature per 3 minutes bhon lain, with lemon or chaat masala use Karen yummy

amtulshafi
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اللہ تعالیٰ آپ کو صحت وتندرستی عطا فرمائے آمین یارب العالمین آپ نے مکانوں کا استعمال کس طرح سے استعمال کس بیماری کے لیے کس وقت اور کس طرح سے کرنا ھے

aqeelhassanfarooqi
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Dr sahib ap ne bohat fayday ki infermation di ha

hameedjaved
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May Allah Bless you and your family for helping others.Jizakallah Khair....

adamjani
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Bahut bahut shukriya aap logon Ko hamesha khush aamin

ahmedaliimamalishaikh
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masha allah allha pak salamat raky apko ameen

zubairalikhan
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آپ کی ویڈیو بہت اچھی اور informative ہوتی ہیں میں نے یہ پوچھنا تھا کہ cocoa powder کو کس طرح استعمال کرنا چاہئے اور اس کے کیا health benefits ہیں بہت شکریہ

khalidcheema
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Jazakallh Doctor Saheb, you are an Amazing person ❤️ 🎉Allah bless you 🙏 Ameen

aansarehana
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God bless you for good & beneficial information

amiralisoorani
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I mso proud off icovid time ap ki I behtreen Hidayat was Awsome god bless u

farzanasiddiqui
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Very nice analysis we have learnt from your video. Thanks.

ZahidKhan-nocq
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My eye site problem at night writing canot properly so hope will understand my problem jazzkAllha

Trisa
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Great information Thankyou for sharing God bless you

rubyjames
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Dear what u said v all r agreed Allah give u and mr khan more life and health

mirjavedhosyne
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Dr. Sb bahut umda. Behtreen research. Jazak Allah.
Aap ki hr video sy bahut faida pounch Raha hy.

akbaraliawan
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مکھانے الگ چیز ہے پھول مکھانے الگ چیز ہے

rubinakousar
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Good informations dr sb thanks keamari karachi

hajiakber
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سر جو چیز بتاتےھین اسکی تصویر بھی دکھا دیا کریں۔جیسے مکھآ نے اور پھول مکھآنے اور

AtherButt-tf
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Jazak Allah Sir for sharing such detailed infos.

adeelahmed