Why Your Weight Goes Up & Down – Life Extension

Does your weight act like a yo-yo? Constantly going up and down. Dr. Mike and Dr. Crystal explore the weight loss set point. What is it? How does it work? Find out!


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Dr. Mike: Are you sick and tired of losing weight only to regain it? It could be your set point.

Dr. Crystal: Yeah, it's a feedback mechanism to control fat stores, and what's happening is you have an increase in hunger signals, a decrease in satiety signals, and two nutrients that help with that is lemon verbena and hibiscus extract. Both combined help to control and bring those signals back into balance.

Dr. Mike: And then overall, your metabolism is slowing down, right? Your body wants to conserve as you lose weight. In order to raise that metabolism back up, DHEA, 7-Keto DHEA, capsaicin, and good old fashioned whey protein could be very helpful.

Dr. Crystal: And just remember to go slow. That helps the body to adjust to the new you. So, try these out.

The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis, or treatment. All content, including text, graphics, images, and information contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional.