Chris Heria is as STRONG** as Larry Wheels and Togi???

Since when did Chris Heria become this strong?
This is a clip from @LarryWheels video.

[futurefitrehab]

Chris is strong yes, but the real reason he's able to hold it longer is because he does more muscular endurance training which creates more myoglobin (a type of protein) that helps store and transport oxygen. More oxygen meaning less likely to fatigue from metabolic stress from this isometric (constant) hold compared to Larry.

Since Larry focuses more on powerlifting or bodybuilding, he not only lacks the endurance, but also myoglobin content in his muscles cells. It terms of raw strength and power Larry has the advantage.

[SheWantMedic]

He killed them in this because hes so advance in planche which is literally his shoulders holding all his body weight in this exact position.

[kutfinger]

I'm convinced that bodybuilding sucks for functioning muscle. Calisthenics and Gymnastics is where its at.

[willford-snko]

7:05 Maybe not needed for push-ups specifically but explosive movements work your fast twitch muscles which is important for athletic sports that require speed and explosiveness (track, football, etc).

[Internet_user]

He's strong at planche and that's literally the same movement anatomically so this is expected

[GlazedDonut]

He not stronger than Larry, he have more muscle endurance, he is strong in calisthenics

[fitnessnature]

Dude bro calisthenics are the best, bodybuilding is too much for my taste

[kopikooo]

How to get superhuman strenght chriss??? 😮

[couldyou]

Hey, r3t4rd. Why even bother with the subtitles if you're too lazy to make sure they're even accurate?