The SECRET to Super Human STRENGTH

find out the SECRET to super human STRENGTH in this episode of thenx with Chris Heria!

Get the Music in the video made by Chris Heria:

FOLLOW CHRIS HERIA

Take your training to the next level with a Heria weight vest:

Follow THENX on Instagram:

The BEST Calisthenics App, secret techniques, programs, and step by step guided tutorials tested by thousands of people to reach their goals, with the most simplistic systematic approach to learning any calisthenics move such as the Handstand, Muscle Up, Planche, with ease.
And it's all IN HERE

[elnur]

I literally cant believe, he shares this knowledge for free.

[thebatfilms]

It looks like Thanos trained you.
Perfectly balanced.

[lemix]

I'm 65 years old, I'm a former Marine, Sailor and Soldier and I've been doing pullups and pushups all my life. This young man just taught me something, that I would have thought impossible. I can't wait to try it! Thank you!

[waynecatterall]

Hey Chris, just wanna say that after dealing with depression for 2 years, all the treatment and counselling didn't bring me back. I was an avid gym goer before this ( downfall) happened to me. Bro, I was drinking heavily and I admit that cocaine was dominant in my life. But then something started to change and when I discovered your channel I woke up again. I'm now back in the gym because a healthy body leads to a healthy mind, and you have contributed to my mindset changing. Thank you. And to anyone else suffering with it, you'll win I swear, cos you're stronger than you know

[PC-quzk]

It’s been over a year and he’s still hearting the comments
What a guy

[accidentalgnius]

"Now I want all of you guys do these, Let's make the extreme the new norm"
My respect for you brother 📈

[itzsolar_]

No way this was filmed 6 years ago, anyone else here in 2024?

[mariainchaustegui]

Wow - Speechless! I'm a 64 year-old female, but hey, I'm going to at LEAST try the first pushup against the wall. Thanks

[BNilex]

watching this at 2 Am. I feel so motivated.

Well time to sleep

[Cneakz]

Pretty bold of you to assume I can do a normal push up

[a-thunderbolt]

4 years later I would like to thank chris and all the thenx staff, thanks to this video I started doing calisthenics starting from some pushups, currently I have a straddle planche press, 5 90 ° push up and now I'm aiming for the first front lever pull up. keep it up💪🏻

[budsalanmikilyngdoh]

I've watched this video many many times, and every time I go down to the comments, I see new comments getting liked by THENX. This shows how much THENX are aware and dedicated to helping people, even though this video was released for quite some time. God bless THENX. 👍👍🤝🤝💪💪

[Shino-lrwi]

**People complaining about not being able to go to the gym during quarantine**

Chris: **Laughs in calisthenics**

[doubizard]

This guy think i can do a normal push up, LMAO

[razaalikhan]

He's literally letting out secrets here for free. Other YouTubers might not be liking this lol. Really amazing content, learnt to balance in literally 2 days, moving forward to the push up in no time 💪🏻 thanks alot !

[fushizelnits]

I like how I'm watching this video guide before I'm able to do a regular pushup. This is going to be a journey....

[wiraarta]

watched it, started it today! the journey has begun. wish me luck guys

[cruise]

I just lifted myself off the ground lying face down for the first time!! It was a split second but this was after watching this video and doing 50 pseudo push-ups in sets of 10-20 for two days.. I've been doing 300 push-ups a few times a week.. for the past year but I could never unlock my super human strength until now!! Thank you! Now I shall keep training this!

[souhardya]

teacher: stop looking at exercise videos in programming lab
me: i am learning physics

[peehooz]

The best thing I saw today! This secret litterally works wonderssss. I'm so proud to be a part of the THENX audience💪