Glycine + NAC 'GlyNAC' Explained - How it slows aging.

What are Glycine and NAC "GlyNAC" supplements and why are they so popular? We'll discuss that in this video as well as why we need both.

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Enjoy!

JT "Jared Taylor"

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Disclaimer. Yes, I am a certified keto and intermittent fasting coach. (Certified by Dr Berg). I am NOT a medical doctor. Information in this video or other videos on this channel are intended for informational purposes only and should never be considered medical advice. It is always best when considering supplements or making dietary changes to consult with your healthcare professional.

[jmseipp]

Much cheaper to buy Glycine and NAC separately than as a supplement with both already combined. Look into it.

[stan]

The benefits stated are true and I've read the peer review studies BUT studies used 1.2 grams twice daily while other studies were between 3 grams to 4 grams daily divided into two doses. So as per the studies, most bottles would last 10 to 15 days depending on each brand pill dose.

[bad_actor]

Supplementation with 1500mg of "Glynac" twice daily, combined with intermittent fasting supercharges autophogy.

[cherrypatterson]

Great info am gonna add them to my daily supplements thank you!😊

[FastingDutchman]

Excellent video! The explanation about how Glycine and NAC contribute to glutathione production and autophagy was particularly enlightening. Looking forward to more content like this."

[BfSkinnerPunk]

Collagen supplements have lots of glycine in them. With that, wouldn't it be fine to combine a NAC supplement along with a person's normal collagen powerder....thus creating the same "GlyNAC" effect?

[verygoodboy]

Can we also add glutamine supplement to complete the tripeptide

[Pissarrio]

thank you for the explanation. my question is that by taking GlyNAC to produce glutathione, can we actually take glutathione supplement instead of taking these two. there are as you know companies that offer glutathione supplements.

[captainnoyaux]

DoNotAge recommend to take it on empty stomach but I don't understand why, can we take it while eating too ? or is it mandatory to take on an empty stomach ?

[H.C.Q.]

I'm glad he's no longer doing commercials for Sonic. Supplements are a much healthier lifestyle!

[啊哦亿唔语]

Hello，thank you for sharing your video，right now I am taking NMN in the moring 30min before breakfast，and I am cosider trying to take Glynac supplement，can I take it with NMN together at the same time ？or what is the best to take？your kindly respone will be very appreciate.

[timbuck-pvce]

Why not straight l-cysteine instead of NAC?

[artinweddings]

I would like for someone to elaborate on how NAC seems to deplete collagen and cause joint pain if taken alone.

[franhar]

JT Jared Taylor Hi - Hoping you would be able to answer this for me. I got 2 different NAC products 1 from The Vitamin Shoppe and 1 from NOW. The vitamin shoppe one has a deep smell about it - think smells like sulphur. The NOW has no smell. Any ideas? Thank you.

[LokiviShikhu]

I suffered a stroke so is it good for me too. How will it work for people like me.

[jimtom]

Methylene Blue in the morning with breakfast and coffee whatever, glynac before bed, ,oh yeah, , , instead of meletonin which is bad for me for sleep, glynac is way better and no side effects like meletonin

[stayyoungandstrong.]

Thanks for the great video. What about collagen with nac? Wouldn't it be the same

[EldanSai]

I saw a number of research articles linking NAC with cancer growth (and also the opposite tbf) do we have any safety data about NAC, is it considered safe and at what dosage?

[Nellis]

I take collagen powder daily every morning, which has a hefty amount of glycine. Can I just take NAC along with it, or do I have to supplement with a separate glycine supplement in addition .

[rspen]

So, I just received my NAC. I am also taking selenium. Now I am wondering do I NEED to take glycine in order for NAC to be optimally effective in the production of glutathione?