Anti-Aging with GlyNAC (Glycine + NAC) to make Glutathione

Anti-Aging with GlyNAC (Glycine + NAC) to make Glutathione

Study:

Dr. Jin Sung is a Chiropractic Physician who specializes in the management of complex chronic conditions in Massachusetts, 30 minutes north of Boston. He utilizes natural and alternative therapies to help manage complex cases such as Hashimoto's, autoimmune conditions, IBS, SIBO, chronic fatigue, brain fog, early Alzheimer's, etc.

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The content of this video is for educational purposes only and does not constitute medical advise. Please consult with your physician before embarking on any dietary changes or taking any nutritional supplements.

[HeyShaded]

I was supplementing only NAC until recently and i found a huge boost in energy and brain function as soon as i started taking glycine.

[gentleoldmoviefan]

At 4:10 he gives his recommended dosage, for people watching this video. (People who might be wondering: "How much should I take as a daily dose, ... and how should I take it?" -- including time of day, and in relation to eating, etc.)

[peterRobinson]

I stopped taking Nac glycine and fisetin for 4 months and my hair started turning grey. Went back on it and the greying has stopped (51yo).

[mayday]

there are some huge benefits that Dr. Sung didn't mention. After 16 weeks in the study inflammatory values were greatly improved!
IL-6 reduced by 78% (low value=low inflammatory)
TNF-α reduced by 54% (low value=low inflammatory)
hsCRP reduced by 41% (low value=low inflammatory)
IL-10 encreased by 94% (high value=low inflammatory)

[yuvalkapellner]

It is better taken before a meal Always!. But within maybe 10 minutes before. The reason is: glycine prevents the glucose spike of the meal and cushiones it. Helps with losing weight and also contributes to slower aging.

[marcjames]

To me that's a huge dose, I'm 70 years old and I take 1 gm daily of NAC for my 80Kg body weight, and that works well for me. I'll start adding Glycine after watching this video !

[nunyabeezwacks]

Dr. Sung, thank you for your clear and easily understandable video on GlyNAC!

[RichArtLove]

Once Again, Smart & To The Point. Thanks! This seems like a very positive avenue of science for further study.

[johngundaker]

Excellence is welcome, outstanding content, thank you for it!

[xbemos]

This is really important information because of what all those changes imply. Thank you so much!

[Alex-oyci]

Yea excellent thank you. I'll keep this in mind for when I'm older, aswell as put forward the awareness to elder people I know.

[anthonyhopper]

I hope that the lead researchers were/are able to secure the necessary funding to undertake a larger study. In any case, I'm excited to see that scientists are now starting to test some of the most promising CR mimetic candidates in humans (or, in the case of rapamycin, are currently testing the drug in dogs in preparation for a later, human study).

[marcusgotts]

I have been taking this combination for years just by reading both suplements boost glutathione so I figured why not combine them, so been ahead of the curve on this just upping the dose a little now.

[Clarkson]

Cool video! I have been taking NAC and will try adding Glycine

[jeffgrey]

I just tried this. The results are amazing! I ordered some from Amazon.

[gaston.]

Thank you for sharing this info! That is quite a list of positive benefits! Especially for my age bracket. I saw this combo promoted before (Dr. B. Stanfield) but its good to see it cross referenced. I've been taking NAC for decades off and on. but mainly for its mucus thinning, allergy liver cleansing effect. I would say not to jump on the hype with just this small study, & wait until there is more data/proof.

[MadDestructionChaos]

Love it! Thank you! Yea, that's a lot of sup to consume!! I have a powder nac/gly from amazon. I haven't used it yet as I have a nice bottle of NAC left still This is very interesting.

[apocalypse]

Superb video!
Thanks again for sharing your knowledge.
Peace love and blessings 🙏

[localtime]

Thanks for the info Dr Jin. Much appreciated. I've have a very bad lung issue and have already been experimenting with low doses of GlyNac and noticing some improvements, so going to try higher doses now. Best regards.

[Erika-yyry]

Past i drank NAC and i felt differences in Sports. Now i have the right dose calculating and the second supplement too. Thank you.