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How To Beat Burnout At Work: Expert Tips For Avoiding Exhaustion And Stress
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How to recognise and prevent burnout. Burnout symptoms, burnout prevention and what leaders can do to create a burnout free culture and improve mental health.
In this video we are going to show you you can your teams can avoid burnout. Avoid burnout working from home. Protect people from burnout as a leader and improve mental health.
We'll explore what burnout is - the physiological, psychological and behavioural symptoms of burnout. Also how burnout impacts individuals, teams and companies and how it destroys productivity and ruins lives.
★★★NEED MORE INFO ON BURNOUT PREVENTION? ★★★
We have a more detailed course available on our dedicated training site.
And we'll also look at how individuals can recognise and cope with burnout as well as the responsibilities of leaders and people managers to create work environments that are burnout-proof and understand the reasons behind burnout in our teams.
So if you're concerned about burnout, either for yourself or your teams and colleagues, then this is going to be really useful, and might even save someone's career or health.
❤FREE E-BOOKS❤
★Chapters★
00:00 - Start
00:40 - The Problem
01:27 - Symptoms of Burnout
03:05 - What Individuals Can Do To Help Themselves
08:03 - How Leaders Can Create A Burnout-Free Culture
★Support The Channel★
★Our Courses★
ツConnect With Productivity ACEツ
#burnout #mentalhealth #leadership #stressmanagement
In this video we are going to show you you can your teams can avoid burnout. Avoid burnout working from home. Protect people from burnout as a leader and improve mental health.
We'll explore what burnout is - the physiological, psychological and behavioural symptoms of burnout. Also how burnout impacts individuals, teams and companies and how it destroys productivity and ruins lives.
★★★NEED MORE INFO ON BURNOUT PREVENTION? ★★★
We have a more detailed course available on our dedicated training site.
And we'll also look at how individuals can recognise and cope with burnout as well as the responsibilities of leaders and people managers to create work environments that are burnout-proof and understand the reasons behind burnout in our teams.
So if you're concerned about burnout, either for yourself or your teams and colleagues, then this is going to be really useful, and might even save someone's career or health.
❤FREE E-BOOKS❤
★Chapters★
00:00 - Start
00:40 - The Problem
01:27 - Symptoms of Burnout
03:05 - What Individuals Can Do To Help Themselves
08:03 - How Leaders Can Create A Burnout-Free Culture
★Support The Channel★
★Our Courses★
ツConnect With Productivity ACEツ
#burnout #mentalhealth #leadership #stressmanagement
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