How To Train: Weighted Pull Ups

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How to train weighted pull ups! Plus an Injury update.

  1. Michael Eckert
  2. weighted pull ups
  3. pull ups
  4. pull
  5. exercise
  6. challenge
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Комментарии
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Ouch...
Injury certainly is best to avoid.
Hope you'll eventually heal even better.
Good advice 😊

freeliving.vivrelibre.
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Great to see the recovery is still going well!

perochialjoe
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Good vid. I just started doing my first weighted pullups this week after 2 years of working on pullups. I'll probably get a belt like yours soon but for now I've just been putting a 15 lb dumbbell in a backpack and that works well enough.

sata
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My belt arrived earlier this week. Worked out great last night. Great recommendation. Thanks for the info.

EditingWithPopPop
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I am so glad if your wrist, your injury is healing nicely 👍

troy
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1st comment with love ❤️and gratitude from India 🇮🇳💐🤝🇺🇲

WeVeGotATimmy
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Hiya, hiya.

Just want to say thanks for the video. Pulling strength/rock climbing is my main hobby to train right now, so these are great.

Just a couple things:
- Any tips for training pullups (weighted included) with low clearance? I'm 6'2 and I'm limited to pulling on a doorway apparatus, so I have to have the weights in the groin area, and my feet are always tucked behind me.
- Also, the 'g' in 'harbinger' makes a j noise.
- Lastly, your shoulder injury is some big suck. Especially because it doesn't really seem like it's due to any negligence of your own. That said, it's actually way more relatable to see you starting (relatively speaking) from square one. I'd wager most of your audience wasn't putting up god-tier numbers, so it's likely more relatable for them as well.

While it's not worth the injury, few people who are qualified to offer advice on this subject will ever be as relatable as a result.

Noshuas
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Do you have any tips for breaking through a weighted pull up plateau?

gabep
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How much rest between sets for those of us that consider ourselves pull-up beginners (less than 10 attainable reps in a single max set)

troy
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Still capable of more Pull-ups than I've ever done lol...
I can do one weighted chin-up with 90lbs, but only one for now.

freeliving.vivrelibre.
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He reminds me of Nick from the HandMaids Tale…only far more likeable.

guesswho
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What is your workout style CrossFit or what

kyrillosr.victor
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I'm from India and long live THE GREAT AMERICA🇺🇸

THE_KUKI_