Is Melatonin a Good Supplement for Sleep?

Melatonin is often the go-to sleep supplement people take. For many, it's the wrong choice. #melatonin #melatoninrelease #sleep #schedule #sleepsupport #rest #health #sleepy #tired #abudbakri #fyp #fyptiktok #learnontiktok #learning #guide #shorts #shortsfeed #short #viral

[-Universe.]

Takin it for years... for me it works very well!!!

[asmoothpack]

isn't melatonin the most powerful antioxidant?

[ADSR.]

Please tell sleep supplement for someone who works night shift

[petercsigo]

You don't know what you're talkin about this is absolutely false with age melatonin production diminishes and people are experiencing the occasional insomnia and is very helpful.

[sophiafrancis]

How do you counteract the grogginess from lingering melatonin?

[billieplaysmc]

Hey man do you think it’s good for people on cannabis withdraw I’ve been using it and it’s been helping me sleep