How to Fix Your Scoliosis Permanently: A Brain and Movement Retraining Guide 1

In this video, we're going to be discussing how to fix your scoliosis permanently using a brain and movement retraining guide.

Scoliosis is a condition in which the spine curves to the side. This can cause pain, difficulty breathing and even impair mobility. I've made this brain and movement retraining guide to help you fix your scoliosis permanently, by correcting the underlying conditions and causes of the scoliosis.

By following the steps in this guide, you can improve your spine function and mobility, and reduce your symptoms. Let's get started!

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My name is Taro Iwamoto. I'm a movement coach. I help people go from feeling overwhelmed, confused, and frustrated about not knowing their own body, what their body needs and how they should be moving, to feeling connected with their body, understanding their body and needs, and how to move in the best way possible for their own body from the inside out so that they can move with a sense of ease, comfort, and confidence! If this is you, I believe you will get lots of values from my contents.

When you start connecting with YOUR BODY and move slowly and pay attention to your body, you will start to understand YOUR BODY and optimal movement and posture for YOUR BODY from the inside out, in a way no one can understand. YOUR BODY only belongs to YOU. Only you can access your internal resources that is AWARENESS!

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#FeldenkraisMethod #Mindfulmovement #TaroIwamoto

[kalofma]

Taro, I did this exercise and I nearly cried. Why, oh why hasn't this way of thinking prevailed? Teaching your brain, indeed. Everything starts there. And your body gets crooked from neglect, and then it makes your brain crooked. So yes, teach your brain and thus keep your body healthy. Thank you!

[TaroIwamoto]

Here's is something very important I want you to know.
Our culture (modernized culture, mostly Western culture) trains us to be disconnected from our bodies. Our culture trains us to view our bodies as external objects as an outside observer. Our culture trains to look to outside experts to fix us, fix our body issues but doesn't train us to connect with our own body, own sensory experience, "listen" to our body, feel our body, and learn from our inner intelligence.

This is cultural influence on our beliefs influences our behaviors. Many people believe that they need more information in order to overcome their limitations and challenges. Many believe that they just haven't found the "right" information yet so keep seeking outside for their answer. Reality is that we have too much information, and we are so disconnected from our own body and experience.

It's easy to view my videos as another exercise video, and approach it from that mindset, that is to approach your body like fixing mechanical parts that lie external to you. Then, you are really missing the point. This is not a conventional way of thinking in Western culture, so it's easy to let my message pass through you. But, don't worry! I am persistent and will repeat over and over and over:) I'm not here to teach you exercises to correct your body structures. I am here to help you connect with YOUR BODY, YOUR SENSORY EXPERIENCE, learn from YOUR BODY, and create a new way of movng, using yourself, being in your body!

This paradigm shift is necessary for transformation, changes in your nervous system, movement patterns, quality of life because your body and mind are one! I really encourage you to keep this message in your mind as you watch my videos and practice movement!

[vm]

Finally someone who shows us exercises and not telling us theory of the scoliosis. Thank you very much!!!

[bbb]

For the first time in 15 years, my right side began activating after one try. Thank you! Finally, a hope to fix my pattern!

[leonardus]

How lucky I was to have found this film. According to the doctors, my back is a "catastrophe" and I have severe scoliosis. Very painful and energy-consuming, permanent. A really tough challenge with a broken right arm tendon. Painkillers hardly work at all, so I hardly use them anymore. This exercise is really great and provides relief. I am grateful to you for it

[jazw]

I have a bad S curve & I bought a saddle stool. It is amazing instead of a regular chair if you are seated all day

[aguspuig]

I really dont understand how there are so many health issues that are said to be impossible to fix both on the internet and by doctors in person, and then you find a random youtube video proving otherwise

[antongalamba]

Feel the body in a different more pleasant way straight after this demo - Thank You !

[BlueSkySanctuaryBaja]

I teared up doing this for the first time, wow.. Powerful, yet subtle, and totally simple and doable. I'm so looking forward to doing this throughout my day, thank you Taro!

[bornagainchristian]

Very easy exercises yet effective. Thank you very much Taro I am a Grade 2 scoliosis patient

[arthurbradley]

WOW! That gave me instant results! Thank you sir

[nancybaker]

Taro, I so appreciate you! Please give advice on relieving pain in midback LEFT SIDE. Thanks so much!

[Strongfire]

You are the only one who helped me. I thank you from the bottom of my heart. <3

Six months ago, I went to the emergency room because I thought I was having a heart attack. I had chest pains and thought it was my heart, but it wasn’t. It was a fake chest pain caused by the nerves of the curve of my spine, which is why I had heavy chest pain. I tried using many exercise techniques from YouTube, but they didn’t help at all. I kept getting shortness of breath, fatigue, nausea, chest discomfort, and left shoulder pain. At any moment, I felt my heart would stop because the rate was sometimes fast, going up to 104 to 114 while idle. I still have doubts about a cardiac issue, but it’s always not the case. It’s just stress when I get the symptoms, all because of the curve of my spine ("scoliosis"). I also have a posture problem and a bit of lordosis too. Then I saw your video. It's a magic technique. Once I did the movement you showed, just by sitting in a chair and doing the exercises, I felt my chest open up, I could breathe better, and the nerve pain reduced little by little.

[kovlwbf]

Thank you so much! I do feel the differences. Keep up the good work.

[daniellem]

woah... this is insane! First time doing these exercises and my brain is already telling my muscles to lean to the non-dominate side. Looking at my computer and I feel like i'm literally sitting sideways, but actually straight for the first time!

[nataliaalbina]

Great lesson Taro. So much obvious difference between habitual and non-habitual direction. Sitting after was far more relaxed and steady/supported at the same time. Thank you

[frenykhory]

Yes feeling different in the body and difficult to do the other side. Thank you, will be comfortable doing the excercise both sides next time.

[brittany]

I did this exercise and I already feel better.Thank you!

[Invigilation]

Found this very helpful, a bit painful at first, and a few clicks and crunches in my neck and sacrum/hip, but afterwards a great sense of ease in sitting and uprightness in standing. Still have work to do but this was great, thanks. 😀

[leslee]

I'm excited to have found you just after these simple exercises the pain in my lower back has greatly diminished. I will look at all of your youtube videos. I have subscribed!!! Thank you!